Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Tuesday, November 2, 2010

Sitting

My body is aching and hurting from the cold.  My hands are turning purple and numb.  My face and nose are numb.

It's hard to sit with myself with my body screaming. 

To focus on any one thing is almost impossible.

I'm frustrated and tired of feeling like this.

What to do.  what to do.

My happiness is in being warm and cozy.  So, that's what I'll give myself.  There is guilt knocking at my door, so to speak.  I say I am not doing anything intentionally to hurt someone; so guilt doesn't have a place here.  Go away.

And, so, my winter begins.

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