Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, November 4, 2010

Achiness

A few people are experiencing the flu around me.  They are achy, tired, uncomfortable and feel beat up.  This is pretty much how I feel every day with the cold weather.  I believe once it stays cold for a couple of weeks, my body will acclimate and I'll be more comfortable.  Right now, struggling to find the comfort is close to impossible.

I know the flu will leave them and I am grateful for this.  For 30 years, I have been wanting my symptoms to leave me trying anything that came my way.  Some things have alleviated some of the symptoms like Bikram Yoga, Cranial Sacral work, Meditation, Acupuncture.  Some things haven't worked for me like Hypnosis, Beta Blocker Drugs, Irridology.

Some are so far out there for me like laying on the floor next to a "Dreamer", who goes off into a dream state and came back and told me, in a past life, my arms were cut off at the elbows.  I burned my arms with a herb called Moxa in hope that circulation would kick into my fingertips and for four months I ate or drank nothing but greens and fruit and water to try to cleanse my body.   I was much less bloated and had good energy with this nutrient dense diet, however, I still didn't like the cold.

So, as I sit here with achiness (not accepting it at all) (willing it to go away), (Aha,) I am not even considering accepting this.  Is this achiness something that would be beneficial to accept.  How does one accept achiness, hurt and pain.

People must do it all the time because I am certain that I am not the only person with achiness, hurt and pain.  It's like I have my life on hold (after 29 years of going and living life most fully with scleroderma).  I have stopped doing things and I am waiting for my body to heal so I can then go back into the world and live.  What if, I can live in the world, and hurt.  Mmm, interesting question.  I don't have that know-how anywhere here in my body.  I do not comprehend living fully and hurting.  I do not know this as a possibility.

What's a woman to do.

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