Feeling It

I am feeling the strain of the world.  I am feeling the strain of change.  I am feeling the beauty of change.  I am feeling the uncertainty of change.  I am feeling the power of change.

I sit in an uncomfortable state.  Auto-pilot is no longer abled.  There are new things that we run into every day. 

Many are living outside of their own comfort zone.  We are living in trust and truth as best we can.  We are living in uncertainty and, yet, how we were living - while much of it was good, there were enough things that are not. 

Peace.  What a beautiful word.  A beautiful being.  A beautiful place.

May you find your peace and share it out.  May we support each other in peace.  May we open up to the piece of us that is peace.  

I wish you peace. 

Perhaps, peace is allowing what is, believing that you are okay and your life will fall into place.  Perhaps, a more beautiful place then even you could imagine. 

Peace.  

Happening

We are being asked to live authentically.  We are being shown that there is no place to hide; no place for untruths.

Truth today leads to our truest path tomorrow.

Many of us do not know how to live without our public persona on; our masks that we have learned to show our world in each and every circumstance outside of one's self. 

We are being asked to be true to our self and each other.  We are being forced (in some forms, perhaps) to share what is inside of us outside of ourselves.

This can be possibly the greatest thing(s) we could do.  And, many of us have to learn this.

That who we are inside is who we are meant to be outside.

Most of us want love.  The majority of us want to be heard, seen and accepted.  There is much peace that comes with just being who we are in every situation we encounter.

Come from kindness.  Build on truth.  Open up to existence.  Question everything. 

There are new answers to reach for.  There are new ways to do things.  There are new emotions to emote.  There is a new camaraderie to live through. 

I am realizing it takes to much energy to pretend.  Too much energy to resist.  Too much energy to be someone I am not.  Too much energy to concern myself on what I think I 'should' be or do rather than just being and doing.

When it comes easy, it is the right path.  When we get excited, it is the right thing.  When we feel whole, it is the best option. 

We all have fears.  We all have some really good attributes.  We all have different nuances.  We all are learning the truth of ourselves and opening up to the guidance that comes from within being a great way to 'travel'. 

May you just be yourself and may you feel when it is for you and open up to it.  May you feel when it's not your favorite path and open up to other options. 

It is a process.  It is a learned way.  It is relearning what we were taught during different times.

However, listen to your feelings; hear your thoughts; feel your way - let love lead.  These are the teachings of today.

What is right for one may not be right for another.  Be the unique you that your soul yearns to be and experience; live and shine out of.

In this, we are better.  In this, our world is better.  Let's be and do better individually, together.

The time is now.

I have been silent as I process what is inside me, around me and a part of me as I open up to any and all possibilities of what comes next.

We are limitless beings and we, maybe just now, collectively, are believing, feeling and allowing this to be so.

Unlimit yourself.  Thrive in the peaceful beingness of you.

Concentration

What we concentrate on, we create, we grow, we live with, we live as, and we feel throughout our body.

When I think of happy thoughts, joyful thoughts, I am less stressed and more content.  My body feels stronger.

When I think scary thoughts, unlikable thoughts, I feel more anxiety and truly weaker.

When I concentrate on gratefulness, I see and feel good.  When I concentrate on things that I don't like, I can feel all sorts of hardship.

It is up to me what I concentrate on.  I can change it as soon as I realize I want to.  It is a choice.  It is a reaction.  It is an awareness.

We all have this choice, this ability to react and the possibility of awareness.

It is within each of us. 

It is within our power to choose what to concentrate on.

I often hear myself saying, no, this will not be in my mind.  I release worry and I open to love. 

Some days are harder than others to have this free will; this inner knowing; this ability to choose love.  And, some days, it just sits with us and shines.

May you realize what you are concentrating on and choose for yourself what makes your body strong and your inner world united with peace and love. 

May you choose peace and love and whatever it is that makes you the best you that is available to you in each moment.

You were made to matter; to be enough; to have an innate knowing that is only you - only yours. 

May you live your innate and true self; with love, peace and gentle positivity. 

Being Human

It seems that my body has gone back into ultra-pain mode.  It screams, cramps up, hurts and hollers.  I find myself uncomfortable and wishing that I did not have to feel so much. 

I'm doing my best to use all that I have learned:  breathing, relaxation, meditation, different therapy modalities, love, allowance, etc., and the pain is winning just now. 

The discomfort in my own self is winning.

I do know that there are things happening around me that I do not wish so.  There are answers I am getting that I do not like.  There are feelings coming up that I do not enjoy.

Hence, 'dis-ease'...

This being human and accepting all the human traits and trials is not an easy path always.  Lately, for me, the path has not been my desires and it is trying, uncomfortable, frustrating and sometimes feels horrible.

I know this is only part of life.  I know there are many things I am grateful for.  I know that things could be way worse.

Yet, in this moment, I do not know happiness.  I know it is okay.  I know it will change.  I still don't like it much. 

So, I breathe; I trust the process; I trust myself as best I can.  It is not getting me where I feel best just now and it has to be okay. 

I will do what I can to know and fulfill my desires. 

My hands are what tell me that I am off my best path.  The stiffness, the soreness, the inability to use them - this is all true for me.  Just now.

I've known dis-ease for a long time.  I've known such great happiness that I thought it would always be so.  I've known some great challenges that I have gotten through

We are all survivors through it all.  Our success rate, thus far, is 100%.  This is pretty good odds.

May we keep going forward from deep within to the external life that we are here to live.

May this be the time to grow more, learn more, be and to love regardless what is going on in, around and through our selves.

Let our love lead.  Let our truth be.  This is the path that I believe is best for me. 

I'm asking for help, guidance, knowledge, know-how to live this path of my life from a place of love, trust, allowance, acceptance and wholeness.

May you live your life; your path, from a place of your own inner knowing, heart, instinct, and power.

It is enough.  You are enough.  I am enough.  We are enough.  Enough already.  Live true. 

May you create your future thru the steps that are unique to you.

Wedding

I am going to the last of the four weddings this year; all out of state.  Each was a weekend adventure and full of love in my old state of Pennsylvania, USA.

Each wedding was unique, full of love and fun and I am honored to have experienced each one.  This will not be different.  I look very forward to sharing my nephew's love.  I'm so proud of him.  He has done great for himself and is thriving and happy.

This is what we wish for our kids.  This is what I wish for everyone.

As we live more and more from our truth, our 'knowing' place within, out, we live most adventurous, fulfilling, and peaceful lives.

As you live and share the truth of you, you can become more and more fulfilled in just being YOU.

Everything you need to be YOU you already have.  How cool and awesome is this. ! 

Just be true to you, and others, and you will create your own unison with yourself. 

As you are united within, what shows and becomes without is truly who, what and where you are supposed to be.

Breathe.  Be.  Love.

Honor yourself.   Honor others.  Honor the process of life.

Within this honor, lies the awesomeness of YOU.

May you live the life that is inside of you to live.  Live it out loud and free.  Full of love, hope, knowing, adventure, peace, gentle strength and whatever else makes up you - the best of you now.

Head, Heart, Truth

I come here wanting to say I am healthy, strong, thriving and great.  My truth is I'm anxious, uncertain, and feeling scared.  

I'm confused with how I 'should' be...  how I want to be and how I am...

What triggered these feelings of insecurity in me are my own thoughts; thoughts of being alone and being unable.

Two scary thoughts for me (just now) that I am allowing to multiply in strength for some reason.

I think because my head wants it to be one way and my heart knows it is not.

I saw once where the biggest battle one can ever know is between the heart and the brain. 

I am in this battle currently.

I am not accepting what is.  

I want to be stronger and amongst people who I can help.  I want to be laughing and talking deep.

Yet, I certainly don't feel up to it and I don't know how to be in this moment that I think I want to be in. 

I'm in a moment of purple hands, stress and anxiety. 

I stopped my trial medicine for my purple hands because they got very purple while on it; so I stopped.  This medicine is leaving my body and I'm sure it has something to do with my inner struggle.

Now what - what is next - where do I go from here...

BE HERE NOW is all I hear.

BE HERE NOW.

As I am resisting what is, I am creating a state of turmoil.  I breathe.  I let go.  I feel the fight within.

This is just a part of my human adventure and it is an adventure that I do not enjoy. 

On the other side of this, there is joy, so I believe and I wait.  I breathe.  I allow.  I love myself anyway and all ways; as much as possible.

May you love yourself anyway and all ways; as much as possible.

North South East West

There are so many directions we can take in this thing called our life.  North, South, East and West are very common and familiar directions.  We've been taken them our whole lives.

Yet, now, I feel there are many, many more directions that are surfacing, showing themselves, being found and walked down by us.

A lot are unknown and we go on an unknown adventure and we end up where we end up.  There are wonderful places to be discovered this way.  We need trust, love and openness to easily walk down these paths.  It is when it works out the best; I think. 

There are ones that we have taken already but in different scenarios; perhaps, with different people.  Yet, the path is somewhat familiar and, maybe even comfortable.  Yet, the outcome is not yet lived.  It is okay.  Life is the journey. 

There are directions that are created as we go with unique adventures at every turn.

There are directions that maybe we want to U-turn on and, yet, do not because we do not see our way or a way in that moment.  We sit here and contemplate, feel, and, hopefully, pour ourselves into and out of it.

Whichever direction you find yourself in just now, may you bring your whole self to it and into it.  May you share your truth with yourself and others.  May you sit in your truth until the light becomes brighter.  May you embrace any darkness at your door by being your ultimate true self in it.

This is life.  This is living.  This is the very best we can do, perhaps.

As we be true and loving to ourselves, we connect to true and loving people, places and things.

Be open to what is true and loving in you and connect to your most true and loving paths to walk down.

Honor thyself.  Honor your path.  Honor others.

This is life.  This is living.  This is you living your life today. 

May you prosper.