The Key to My Blog - Your, Mine, Ours

My intention with this blog, from the beginning which was in 2010, was to write a blog to share what comes through me and wishing for people that read it to go into, through and create/realize whatever shows up for them.

For You to explore, exhume, experience thoughts, desires and changes to implement.   Anything that supports You to Be U.  You to live your life your way. 

On every email I send, it reads to go to my blog and, it is my hope, that between the lines there are unique and individual gifts within yourself to learn, hear, witness and discover things about your life and You.

When I start a blogpost, I have no written format or layout about what I am going to type. Topic, sometimes.  Anything else, no.  I sit at the computer and I don't know what will be said until I read the words myself.

It feels like a streaming through me.  I don't talk like I write here often.  I'm not sure I even think the same especially on the surface.  Sometimes words pop in my head and come through my fingers to the keyboard that I have to look up to see what they mean and to see if these words actually do fit in where I place them.  They usually do.

Mostly, when I read what I write, I connect.  Sometimes when I read what I write, it's not an usual flow nor does it even make total, easy sense.  Yet, when I read it again, I can connect to it from an openness I sit in and sometimes I 'wow' myself.  Sometimes I laugh.  Sometimes I'm inspired.  I am always hopeful.  I am always grateful to see what shows up.  I am always interested.

I am so deeply hopeful that You, the reader, will get something to take away and make yours.  To implement into your life.  To feel better about yourself, your life and/or a situation.  To find a path into yourself that is very helpful for you to go.

I'd like to offer to read with an open heart, mind, soul and spirit.  Bring the awareness of yourself and your reaction(s) into it.  Touch within and through yourself, your whole beingness, not just through your mind.  

If something resonates, then it is meant for You.  If something does not resonate, it is not for You.  It is okay.  It is as it is supposed to be.  

Just maybe, something you read today will be helpful at another time if not now.  And, just because we are all unique, there will be times of resonation and there will be moments that do not resonate or 'talk' to You.

It is my hope that there is something that excites, uplifts, transcends, changes and/or connects you to your gentle strength to live the life that is inside of You to live.

This, I want most...  

Each of us living the life of love within ourselves.  From this, we do change the world.

Each time you do something positive for You, the positivity of it enters the world through a fun vibration and in this, uplifts not just You but things and people outside of You.

You Being U - true to You; true about You; true with Yourself; true with a kindness, love, nurturing and uplifting present(ation) is the greatest presence each of us can put in our world.

First You, then our World.

May love, truth, trust, openness, compassion, support, empathy and brilliance light up everything that is.  What is already lit, may our frequency vibe there.

Thank You.  Thank You.  Thank You.

Thank You for caring about You, our World and Each Other.

This is the world I support and live in.

Thank You.

Wham.  Bam.  Pow.  Pooff.  Boom.  Zoom.  Just 9Be U - Grow Yourself Complete ... in every situation, experience, moment, relationship and breath.

Namaste - I honor you from and within the depth where we are all the same... I bow with Honor and Love.  

It is You.  It is Me.  It is Us.

May you get your love on BIG.  

Find, pick and choose your own ‘keys’ (wisdom) that unlock your greatest potential.   

Individuality Together

As we become more deeply aware, we do feel the affect of situations, circumstances, and people have on us deeper as well.  We are right there in it.  We are no longer immune or able to be blind or ignore these affects like we once (maybe) did.  

The 'dirt under the rug', the 'elephant in the room', the 'burying our feelings inside of us' are not the best way to experience life to the fullest.  We are living a truth that we disregard by doing so.  Living fully in our truth is what we are being universally asked to do.

May you, perhaps, live and lovingly share the affects of moments that touch you, especially when it is a profound 'touch'.  Living in our awareness of 'life' is the direction we are going more deeply.  I do best and feel my best when I share it through love.

It may hurt and/or create challenges.  It may be extra good and lift us way up.  We are living in it whether we acknowledge it or not.  Try acknowledging it and see how it works out, perhaps; if you don't already.

Share it into the moment, with the same situation and/or person that affects us.

Just maybe, this is where humankind grows and becomes.. better.    Most of us care and want to support and help each other. To love and be loved.  Live completely who we are out loud through truth, vulnerability and supreme kindness.  Learning through individuality together.  Amen.  And so it can be.  And so it is.

If there is an affect that is happening, be effective and share it.  Not as in gossip but as in healing and growing.

Share your individuality.  Be open to others individuality   Combine individualities.  Intersperse what is.

May we learn, grow and live together in each others' individuality.      

Soul and Spirit

I found myself asking myself what is the difference between 'soul' and 'spirit'.

What came up for me was the Soul is/knows our wisdom, purpose and uniqueness.

The Spirit is how we listen to our soul, live through it and display it.

Therefore, the spirit of the soul is the way we live through life.

It is our spirit that ascends/descends and participates with everything in the human world with the ability and connectivity to our soul which is always open and available to guide us.

May your spirit and soul work together.  Being true to You with raw openness best allows this to naturally happen.  When the heart is open and involved, love soars.  When the mind is open and involved, possibilities are endless.   

The soul has undying and infinite wisdom and understanding; guidance and love.

The spirit goes through the soul and decides what it wants to and can do with the wisdom, purpose and uniqueness that is our own.  In the here and now is where being most open, true, flexible and free can allow the highest resolution of who we are.

The more we fully connect to this silent and underlying presence (it is an 'inside job') that is unique to each of us, the more fun and in joy we can experience.

Perhaps, sometimes our spirit will just sit with us in times of discomfort and/or disconnect.  Help us to just be.  Perhaps, waiting on the intellect of the universal enlightenment of our own soul.  

We can render a great brightness, a natural light, a dim light and everything in between.  Like the moon shines its brightest and wanes.  So can our spirit and our human experience.  The soul stands steady.

All of the ups and downs, ons and offs, highs and lows are the experience of being human that we all go through.   

Staying in our wisdom, purpose and unique truth is the most courageous we can be.  

When I am low, I am me.  When I am high, I am me.  When I am experiencing, I am open to experiencing as me.

When you are low, may You be You.   When you are high, may You be You.  When you are experiencing your spirit through your soul, You are You and there is nothing more or nothing less You need do.

Just 9Be U - Live Yourself Complete in each moment, experience, situation and relationship.

You are enough.  You are ok.  You are You and for YOU there is nothing better.  

YOUniverse

Our body has a wisdom inside of itself.  It is built in.  We were born this way.  We were birthed this way.  We came into existence in this way.  We took our first breath from this place.  We will take our last breath from this place.

There is an empowerment and an encouragement built inside each of us.  To learn.  To grow.  To become.  To be.  To connect.  To thrive.  To strive.  

There are many similarities.  There is much uniqueness.

Your body.  Your mind.  Your spirit.  Your soul.  You.  Nothing else like You.

You were born this way for a reason; many reasons, perhaps. 

There is so much awesome built in that you can manifest a lot of  'wow' moments.   

I wish you many wonderful "oh yes, this is totally Me" moments.  

The universe’s magic is in You.  The universal flow flows through You. 

May you tap in to the Universe inside of You that is You(rs); totally You. 

Raw War

Are you looking for answers…  Are you looking for positive change...  Are you seeking your best health…  Are you seeking your best life…

Look within.   

If you want to win the ‘war’, go ‘raw’.

Live from your available wisdom that is within you while gathering and processing the knowledge you learn. 

Go Raw.  [Natural.  Unprocessed.  You.]

Raw conversations.

Raw vulnerability.

Raw food. 

Raw relationships. 

Raw truth. 

Raw movement.  

Raw trust.  Start with trusting yourself.  

Live in yours.  Live it lovingly out loud.     

There may, sometimes, be a war inside.   A war within ourselves.   Could be between our heart and our mind.  Could be between our inner wisdom and what we studied or were shown/told.  

Live in the rawness of You.  Win the war.  Do not live in anything that your innate guidance knows is not for You.

Win the war.  Say yes to what uplifts you and allows you to be the truest, most raw version of You.    

Make friends with the knowledge you keep because your wisdom tells you to.  Love through it and to it.  

Rawness wins the war.   And in truth, as we live the truest, most open version of who we are through courage and love, there is no war, there is only You, Us, whole.      

I wish you all that You are free of any war(s).   Boom.

Happening

Life is happening.  Your life is happening.  All of our lives are happening now.  You are happening.  I am happening.  We are happening.

When we look for the good, we can usually see it.  When we look for what we may deem 'not good', we can usually find it.  When we look, do we really see...

Are we seeing what we think we are supposed to see.  Are we seeing our truth from our minds, our hearts, our souls - any and/or all of the above.

Open your heart.  Listen to your soul; your instinct.  Open your mind to more than one possibility unless the one possibility you are experiencing is wonderful.

We all have times.  Times of flow and joy.  Times of stuckness.  Times of great love.  Times of hurt.  There are so many different things we can do, see, think and be.  

It is all in how you do, see, think and are.

May you let You happen in the way you are happening.  Be present.  Be true.  Be love.  May you live from your own awesome possibilities that reside within You out.

Relax into the Awe of You.  

Own Yourself

Life is a journey.  We are all 'journeying' right now.  This is me living my life.  This is you living your life.

No more.  No less.   Just is so as it is just now.  

We have times of triumph.  We have times of doom.  We have everything in between.  What really is triumphant...  What really is doom...  Is it really as we claim it to be...  Labeling as we do - is the labeling of it a necessary part of the human journey...  

As life is now, is it better if I believe that it would only be different if it was supposed to be different.  It is as it is because it is supposed to be so or it just wouldn't be so.  

Each of us being true to our journey, adventure, life and beingness is the greatest healing that can take place.

When we are living in the truth of 'what is', when we live fully in, fully true, with full acceptance and through the full affects, we are open to creating the best way forward through each moment, breath,  circumstance and each and every feeling.  If we lovingly let it, the truth of our wholeness (just as we are now) builds on the strongest foundation of who we are and best shows us the possibilities of owning and living our most joyful, fulfilled, passionate, abled, awesome self and life.  

By just being me, I live in my truth and my instinct, feelings and the fullness of my life that is and can be.

By just being you, you live in your truth and your instinct, feelings and the fullness of your life that is and can be.

Honor how you feel.  Honor what you are desiring.  Honor what hurts.  Honor what uplifts.  Honor what changes.  Honor what stays. ... Honor Yourself through being true and oh so loving to You.

May you own and live the truth of your present journey; here and now and every aspect of you forward.  

Own courageously all of your truth(s) and own the awesome, unique human that You are from the deepest, most loving part of You.

Blast-Off

Blast-off into and through the endless possibilities within you and around you.  

Life.  Oh it is full just now.  So full, many of our minds are overwhelmed, fatigued, challenged and different.  Mine is anyway.  

The amount of information 'blasting off ' around the world into each other's countries, lives and minds is astronomical.

I find myself, for some time now, being quiet and needing to get with and connect to my inner wisdom, knowing and guidance.  This is where I'm feeling most at peace now.  This is where I'm feeling most fulfilled and most alive.  Knowledge outside of myself is more nonsensical to me that the wisdom within myself.

Perhaps, we are being forced to see, become aware and deal with life as it really shows itself.  It is much easier to do when I am strong within my power of owning all of me.

Below are pictures of a rocket launch.  To see the cool videos, you can find them on my Facebook page at http://www.facebook.com/just9beu  or Instagram https://instagram.com/just9beu or Twitter https://twitter.com/@lisa_ungerer

May you go deep within connecting to your own true, peaceful wisdom and discover what works best for You; whenever you wish to; however you can in whatever you do through whoever you are.  

May you own All of You.

May you realize what You want.  

Breathing You

We all have our own path, lessons and triumphs.  We all need to breathe.  Our bodies just breathe for us.  What a miracle and what a blessing.

We know this more now than ever.  

Perhaps, the more aware of our 'natural, innate' breathing we do, the more aware of ourselves, our lives and our best guidance forward.

It sometimes seems that we (often) are more easily aware of what isn't working.  That seems to get our attention more quickly.  I'd like to offer to be aware of what is working for You; without your help and even with your own help/guidance/awareness.  

What a happy thing.  

May you know gratitude for your breath and your functioning body.

May you follow your ‘happy’ breath.