Shatter into Wholeness

The relationship of the family dynamic can be recreated.  Changed. Different.   

Perhaps, what once worked no longer does.   

May each family member come from (share) what they are experiencing.  What they want and need.  What they hope for.  What they feel.  What they think they can do to bring a different and better energy (if need be) into the dynamic.  May they come from their own amazing love.  

Start with/Use the word ‘I’ and not ‘You’… to have a conversation.  

I believe in Us.  

I care about You.  I care about the world.  I care.  

Thank You.   

A beautiful world awaits our creation.   

May It Be So

Through the storms and the rainbows, may we let love, peace, trust, truth; and even more love.   

Individually, together we walk on through good vibes, true vibes, loving vibes trusting the process of life throughout and within our journey; as it is created, acknowledged and unfolds.   

Wishing You your truth, trust, peace and love fully and from deep within You   

May you let the magic of You be so.   

TrUth

We are living our truth whether we acknowledge it as such.  However we are dealing with it, our truth remains our truth.   We may as well live it.  Know it.  Open to it.   Live fully in it.  Be who we are as we accept it to allow the experience and the self to flow as one to create and recreate our way of being. 

Let it open the best paths possible to walk on, through and forward.  Walk with peace being who You truly are in the experience that truly is.   

May you find magic and freedom in this.     

May you always let love walk with You; your love.   

I send love to You.   

We Can’t but We Do

A beautiful paragraph of rawness and realness; living human.


“I am washing my face before bed while a country is on fire. It feels dumb to wash my face, and dumb not to. It has never been this way, and it has always been this way. Someone has always clinked a cocktail glass in one hemisphere as someone loses a home in another while someone falls in love in the same apartment building where someone grieves. The fact that suffering, mundanity and beauty coincide is unbearable and remarkable.” - Mari Andrew

Talk With You Later

As I type this, I am sad.  I have been hit with a loss, a big loss, in my family.

It hurts.  It is numbing.  It is sad.  It is horrible.  It is life.

I hear myself saying 'I trust the process of life.  God knows best.'  I can't..  and I know I will.

That is what we do.  We get 'hit', we get back up.  We learn.  We love.  We trust.  We hurt.  We suffer.  We accept and let love.  Happiness shows up.  All in divine timing and divine knowing.  We live.  Until we don't.  

I will be traveling for a bit.  An unknown amount and time.  I don't see myself posting much if at all.

It is time for me to go way into my life and experience it as I am and what I feel and know.

I'm meeting my life where it is at even though I don't really want to.  I know to do so is my best way to 'surrender and be' and this is when I can feel the greatest of love.

I will be back.  I will be sending love and being love in and through as much as I can.

May you meet your life where you and it are at.  Surrender to and allow your love to fill you in all that you are and do.

Will be meeting your heart through my own.  Meeting you at the place inside of each of us that knows, that breathes, that innately loves and is.

Until we meet again

Be oh so good to yourself.

Be oh so kind to yourself.

Love yourself as deeply and fully as possible.

Truth and Trust.  

Love.  Just love and Be U...

Thank You.

Our World Now

The World Now

Yours, Mine, Ours

I receive Mark Hyman's newsletter every Friday and, today, this was in it.  It touched me deeply.  It is what I am experiencing.  It felt right to share it here.

“I am washing my face before bed while a country is on fire. It feels dumb to wash my face, and dumb not to. It has never been this way, and it has always been this way. Someone has always clinked a cocktail glass in one hemisphere as someone loses a home in another while someone falls in love in the same apartment building where someone grieves. The fact that suffering, mundanity and beauty coincide is unbearable and remarkable.” - Mari Andrew

How true this felt to me.  Life feels "unbearable and remarkable" in and out through the breaths I breathe.

I am frozen, numb and stand in the unknown.  I am lighthearted, touched and stand in awe of much beauty.

The pain, angst, agony and suffering we are seeing and experiencing is ugly and not a world I want to live in.

The beauty, birthing, togetherness and support of one another is the world I have to live in.

Yet, here we are - all of us - living in both worlds just now.  

The good news is that we are more aware of what is happening over there and here.

The bad news is that we are more aware of what is happening over there and here.

The good news is we can go inside of ourselves and find and be the peace.  We can choose love.

The bad news is that it can be a practice to find and be at peace.

If you can still love, you win.

May you win every time in every situation and encounter; as possible.  As we do this more and more together, we uplift life from the horrible into and through the beauty.

May we all win.  Open wide to the love that is present for You.  In your breath, in this moment, feel the stillness of being, believing, loving.  Relax your whole body into itself.  Release any and all tension as you breathe in and out.  Give yourself a minute to just breathe and relax into your body.  Feel the tension leave.  Feel your breath flow.  Feel your self-love expand throughout your being.  Feel that love that is you(rs) grow and flow into everything.

Love.  Be.   Be with the love that you are and know.  Win.

I look forward to all of us in the 'winners' circle' and being able to call it Earth.

I send out my love to meet with yours as we create the Earth that we all walk free on as who we are, in love, for/with each other.  

Gratitude

10 things I am grateful for just now...

Warm temperatures

Rain watering the land

Sunrises

Sunsets

Caring people

Raw, vulnerable people

Owning my own raw vulnerability

Meeting myself and my life where it is

Breath and knowing that I am breathing

Relaxing inside of myself to welcome peace within

As we allow ourselves to be here in this moment, perhaps, making a list of things we are grateful for, may anything anxiety causing or thoughts that that are not fun thinking go away.

May you (if you feel to) make a list of 10 things you are grateful for just now and experience a few moments of what makes you You and what brings you happiness and peace.

I wish you happy and peace and as each of us know same (when we know same), we share it with one another.

May we lift each other up and color our world with raw vulnerability using our own true colors of gratitude, hope and love.  Amen.  And so it shall be.  And so it is.  

Developing News

YOU.  You are the developing news that I would like to focus on; from a place of great love.

We are all developing.  You are developing.  I am developing.  Our world is developing.

The saying that "Sometimes when it feels like everything is falling apart, it is actually falling into place" comes up for me just now.  Oh, it best be.  !! 

Developing from what you have known through what you are learning and experiencing now.

Developing from what used to work for you [maybe has always worked for you] in the past and it no longer does and/or there is now a better way.

Developing through your innate knowing and feelings.

Developing and processing information using your mind and heart together as a team.

Through all that is, as it is, you are (maybe) seeing, feeling, knowing things to be different.

What is still working for you, you are (I hope) honoring it and grateful for it.

The development of each of us is happening.  We are no longer able to 'stay the course' that we have always depended on.  We are no longer able to hide.  We are no longer able to ignore things as easily as we (maybe) used to.  We are being awakened to our own awareness on a level that many of us have never looked for, 'played' with or invited in.  Many of us are still hesitant to do different in such a drastic manner.  A lot of what is different, the experience and outcome can feel so unknown and unknowing.  

This developing news is a gift.  Yet, there is so much unknown and none of it seems to come to us automatically as much of it may have in our own living of the past.

This is really great news.  This can feel really difficult. It can feel like news we may not want any part of.  

Yet, I do believe it is really awesome, amazing, fabulous and brilliant news.

Anything is possible.  

We are all here now to create the world through who we are and what we know.

We can choose fear, hate, love.  We may experience all three.  

May we keep coming back and through love as often and as much as possible.  This is where we - you and me - all rise up together and build the life that is inside each of us to build.  When we build through love, the flow of just being is much easier and more enjoyable to me.

May you be aware of how you are bringing yourself into all that is your life and choose your own love through as much of it and as frequently as you can.

Love flows.  It truly is the best thing that we can live in.  It can create a flow of ease and rising up into our most fulfilling life and our universal purpose of being.  Each one of Us.  You.  Me.  Us.  and even Them.  What happens to 'them' now touches us like never before.  When we go deep enough and open up to what is, we are them and they are us.  We all are in this life, here; now, together.  

This can be the Breaking News that encourages life's finest way.  

May you 'Just 9Be U' and keep fulfilling the life that is inside of You through the beating of your heart, the breathing of your breath, the awareness of your thoughts and the wisdom of your soul.  Your spirit flies highest when living in your fullness that allows for your complete being to be present in everything you encounter.

Oh, beautiful, magical, priceless brilliance that shines every time you honor all that you are and feel.

As we honor all that we are and feel, we open to a contentment that encourages us to honor all of life and living.

It is a living from the depth of connection to universal truth and flow.  This is where our greatest presence resides.

It certainly feels this way to me.  And, I like it... a lot.

Thank You.

Quiet Within

Within the quiet of myself I hear/feel/see/know the most...

The most of what matters to me.

The most of what I am feeling.

The most and deepest wisdom within myself.

The most of what I can be.

The most of what I can do.

The direction for each of us comes through our connection of our own innate wisdom.  

In my silence is where the truest, true of me resides.

In your silence is where the truest, true of you resides; perhaps.

May you be and be one with all that you are.

May you feel and be one with all that you know.

May you do and be one with all that you can accomplish.

Know thyself.   Love thyself.  Reside fully in your space here on Earth now.

May you be all that You are.

The magic within you plays loudest through your silence.

When we let our silence free, we live the completeness of ourselves.

In your wholeness is everything you need for this lifetime.

Bloom.  Grow.  Become.  Be.  Do.  Live.  Love.  

May you rise up through the depth of You; beautiful, precious You.  

The Thing

Oh, we all have 'things' just now that are requesting our attention; begging for a solution; bursting through to be seen, heard and/or dealt with.

The breath within our self may be changing and evolving; upgrading.

Life - with all its information flying around our heads, through our hearts and asking to be touched by our souls is bringing life a new flow for many of us; if not all of us.

The 'thing' that is with you just now, in this breath, may you feel into it.  Go to the source.  Search for information.  Feel for your desire.  Open to the outcome you wish to live and/or create.

If something is bothering You, go to the source.  If someone is upsetting You, go to the person.  If something is being asked of You, open to the truth about it within yourself.  If someone is creating discomfort in You, investigate within Yourself.  If you want to or can, deal with this 'it' as fully, truly and kindly as you can.  

Heart to hearts.  Mind to minds.  Soul to souls.   This is where our best life exists and permeates from.

The source.  It is within us.  Raw, authentic You.  Be with each experience of You.

This invites change, growth, healing, resourcefulness, creativity, love and being the best of what is You and what is for You.

The 'thing(s)'.   Face it head on.  Feel it full on.  Stay with the truth of it.  Walk on and through the path of it.  Live it from all that You are.  

Now is the time.

You being You.  Your connections.  Your love.  Your soul.  Your heart.  Your mind.  YOU.

Through everything You, live in and on.

Experience You as fully, truthfully, openly, honestly, and wholly (as best you can) through your kindness, trust, strength, gentleness, wisdom and vulnerability.

The 'Thing(s)' that call(s).  May you answer.  Authentically.  Lovingly.  You.

You and Beauty

Our world, to me, feels (often) upside down, inside out, dense and loud.  Times feel challenging and heavy but also there is a lightness and a wide openness present too.

There is a mindfulness growing on how each of us want to live and it is about the whole of Us more than the each of Us.  I do believe it shows up best when we honor and flow with everything we experience; through our own truth and love.  

I'd like to offer for you to search for what you want to see.  Be what you want to live.  

I believe the majority of Us want to support each other and live in a cohesive world living through the loving openness of who we truly and deeply are.

I have found myself very quiet.  (I've missed You.)  Desiring silence and finding discomfort in just breathing; just being.  I feel there is a huge transition of what was to what will be happening.  I find myself believing I am holding open space for a brighter, happier, free and peaceful world.  I feel like my energies are utilized as peace, care, love, silence, etc. to uplift everything and anything I can.

Everyone and everything that has a heartbeat, I want good for.  In truth, I want great for.  I want happiness for.  Living in your truth trusting the process of these times.

What an amazing time to participate and witness especially when I find myself open to the experience of a greater bond of love and staying and living in my truth as it shows up.

May you stay and live in your truth as it shows up and may you keep your mind and heart openly flowing with same.   

In this world that feels upside down, inside out, dense and loud there is beauty to be found, lived, shared, created and known.   As your heart beats, I wish you the beautiful within You and that surrounds You.  

May you look for the beauty… Perhaps, in the mirror through your own heart.  

May you participate with and notice the beauty.  Be the beauty.  Create the beauty.  Share the beauty.  Open to the beauty.  

Let love dramatize the beauty in as much as possible; as often as possible.  Let it within You.  Send it out from You.