Experiencing Gifts

There is light, dark, colors, shadows happening all the time.  And this is just the beginning of what we can experience.

It is how we see things, how we look, how we react and what we tell our self that creates our experience(s).   May you realize your looksee, your thoughts and your reaction(s).

May you be aware of the experience you Are creating for yourself.  I believe in you.  I wish you your best kind of experiences for you.  I wish you rad and exhilarating experiences.   

Choose your best possible reaction, feeling, and possible understanding of what is.

If what was happening 'for' you just now was a lesson being taught you, what would the lesson be?

Empower yourself.

Encourage yourself.

Open to pleasure.  Open to kindness.  Open to mindfulness through love and support of yourself.

Participate with all that is from your most favorite place within yourself.

Hang loose and receive the beauty of what is.

Through all that is, just what if there where gifts in even the most extreme hardships that come our way; that show up.

It is easy to see the gifts in the extreme joys that come our way; that show up.

May you look for the gift(s) in every situation; your gift(s) to/for You.  Thank You for trying. 

Solely You(rs)

Your soul knows.  

Your soul carries every answer, direction and contract that is  necessary for you to live your best life.  Your entire life.

You were born with everything you need to live the life that you were born to live.

In the quiet, your soul speaks loudest.

In love, your soul flows best.

Your soul is open and is reachable from every possible direction you may come to it from.

Your soul is limitless; endless.

It is exclusively You(rs).

Your soul knows.

May you get to know your soul…. !!

Harmony thru Respect

There is not any one of us that is 100% accurate for certain, without a doubt; or knows for sure everything.  

Being open minded and open hearted is what will best create the world for all of us to live in harmony.  As you live from and through your truth and I live from and through my truth, all the truth(s) that we are living in gets to be lived out loud.

As we invite, open to and allow love to lead us, we can choose to understand, witness, care and be privy to this truth that is already present.

Whether we talk about 'what is' or not, it does not make the 'what is' different or go away.  The 'what is' is always present whether we live in and from it; purposefully or not.

The what is grows and changes best when we stay true to our experience of it.  When we stay true to the experience of it [through love], a willingness to try understanding and an openness to, we create a harmony that, perhaps, allows the 'what is' to flow and grow; change and reset.

I think with each of us wanting harmony and staying true with open hearts, minds, and spirits is one of the best chances we have in creating a most harmonious way of life here on earth. 

May you be true to you and share your truth out loud, lovingly.   Our unique truths combined, acknowledged and shared is what is creating our world anew.     

The 'what is' truly does show up from within this realm of all of our truth(s).

Believing, trusting and caring invites harmony in the 'what is'.    

R E S P E C T     May you pour it on your truth of what is and pour it into every open space.  May we allow ourselves to acknowledge that we have no way of knowing, 100%, the 'what is' of every other living thing that walks and lives in our universe and/or their experiences and feelings.  

Now is a great time to own your truth and not put what works for us into a 'should' or 'should not' for another.  

Harmony happens through respect.   May You create harmony for yourself.  As you find yourself living harmoniously, you encourage, empower and offer harmony for others. 

(picture unknown)  

                                    

To Be and Not to Be

May you live and be everything that You are.

You do not need to be anything that You are not.

I am all about 'just being You'.  I so badly wanted to just be me, that over 10 years ago, 'Just Be U' was born.  The '9' is about completion...  Just being you fully and wholly.  'Grow Yourself Complete'.  "Just 9Be U, llp" is the name of my company.  

There is a calmness, an ownership, an ease when I open myself up to just being me.  Checking in with myself to see how I am doing and feeling, what I am needing/wanting and just letting it all be so.  It feels freeing and invigorating; exciting, adventurous and loving to me.

The other day while having a deep conversation with a fabulous Life Coach, I realized that life isn't only about being who I am.  It is also about allowing myself to be what I am not.  To accept myself just as I am; totally, honestly, openly, and lovingly.

To give ourselves permission to be who and what we are and to be perfectly comfortable and accept who and what we are not also, is, perhaps, one of the greatest and fulfilling experiences we can live in.

Can you say "FREEBIRD"?...   Fly.   

Our truth, our innate wisdom, our allowing and embracing ourselves, totally, JUST AS WE ARE through awareness and growth...  Whoop!  Whoop!   For me, there is nothing better.

And, to support YOU in doing the same is one of my most valuable, exciting, precious experiences I can know.  Oh, the joy it gives me.

May you check in with yourself, often.  Ask how You are doing; What You are feeling; what You need and/or want and be perfectly okay with it being so.

May You live and be everything that You are and allow, accept and be comfortable with everything that you are not.  If it does not resonate with You, perhaps, it is not for You.  

If it doesn't light you up, there is a reason.  

Allow yourself freedom of this.  Fly 'Freebird' Fly...  Watch and feel the magic of being You grow through this freedom.

Solidarity

We may not look the same, act the same or feel the same.

Yet, we all want some kind of love and freedom.  We all want to know we matter.  We all want to be heard and/or seen.  We want to live a full and fulfilled life of our purpose for being.

May we stand together in solidarity on the basis of what we all want.

Live your calling.  If you do not know your calling just now, live through your breath with a willingness and desire to learn and feel more of life through your own breath and experiences.

Trust what you feel and think.  Make friends with yourself; your thoughts and your feelings that arise.

There are many different paths to living the divinity; the authenticity; the truth of who and what we are; who and what You are.

Manifest your goals through the authenticity of your life and how it shows up.  Live in your goals through the truth of every breath you take; every step you make.

We may not be the same and, yet, in and from our differences lies the same miracle of birth.  Deep within each of us is a place that is the same as each other.

To encourage this place to grow and live out loud in ourselves and each other is to, just maybe, create Heaven on Earth.

May you live from inside of yourself that wants and can be this present to (y)our world.

Solidarity. Oneness. Support. Harmony. Unification. Comradeship. I am connected to this and I certainly dig it. !!

Solidarity. Oneness. Support. Harmony. Unification. Comradeship. You are connected to this and it is your belief in same that makes it so...

Purrfect

Just BE with(in) your love.  Just breathe.  "Just 9Be U".  Feel just You and your complete whole self. Relax in.  Breathe.  BE. 

For this moment, let no outside noise in.   

Who are You without your titles, names, positions, outfits, accessories, relationships and connections...  What grows inside of You...  What feels happy to You...  What brings you joy...  What makes you sad...  What takes your energy...  What gives you energy...

This is You.  And You being You is everything as You are the common denominator to everything in your life.

You were born to be unique.  You were born with the essence of You.  The power of You is whole and meant to be ignited.  You are perfect as You are.  We all are perfectly imperfect.

Go within.  Visit there.  This is where your answers are.  This is where your power is.  This is where energy is made.  This is where balance, homeostasis and alignment happens.

You.  It really is all about You.  As you find everything that is true and aligns with your essence, you become the greatest gift to our world. 

You being You empowers.   You being You emblazes.   You being You uplifts.  You being You gives others permission to be them.  You being You lights up everything you connect to. 

When we love ourselves; when we know ourselves; when we are aligned with the best version of ourselves; we share love, wisdom, alignment and the best of out into our loved ones, friends, animals, strangers, the earth and our universe.

Doing so creates perfection.  Doing so creates Heaven on Earth.  Doing so is our reason for being.  

May you do so...

You are purrfect. Ha!

Blending

Life.  It is a lot.  It is plentiful.  It is vast.  It can feel desolate.  We can feel alone in it.

What is the truest of truth...  Perhaps, each one of us knows the truth for our self.  Perhaps, each one of us has our own roadmap that we are born with.  Within the roadmap and our birth, we receive every thing we need for our entire lifetime.

As we trust this, we empower ourselves to walk in our truth.  As we are truthful, we create the best path(s) to walk on.  As we walk on, we always make it through whatever comes our way.  As we open up ourselves to life, as it is, we are blessed through our open hearts and minds.

Our soul knows the way.  Our heart and mind, working together can tell us our way.  Our instinct and innate wisdom carries us onward and through.

As we blend all that is and all that we are, we live.

This.  Now.  This is life.  You are living yours.

May you look for the most beautiful paths to walk your most beautiful self on and through.

The blending of life, through love, can be beautiful.  

May you open to your own beautiful love.    

Let It Be

“Whisper words of wisdom.. Let it Be”

There does not seem to be a united wisdom throughout us humans in the human world just now.  Questions are being asked.  Some answers are plentiful but nonsensical which can make it feel like there are no answers to many of these questions.

Many different things are being talked about in different ways.  Many of the same things are being talked about in different ways.  Many things are different.  We are talking about things that many have not talked about as a whole universe ever before.

The whole world is in each corner of our own world like never before.  

The sky could be flashing "TMI TMI TMI Overload' and it would be believable to many.

And, to share a different discussion about this same thing...  Just maybe, it is the greatest chance and opportunity each of us have to delve deep and carry our truth outside of ourselves from a place of our own choosing.

May you be aware of what you are choosing...  Is it love?  Is it hate?  Is it anger?  Is it frustration?  Is it calm?  Is it peace?  Is it worry?  Is it faith?  Is it everything?  Is it nothing?

Now is the time to bring the depth of our beings, together with our hearts, souls, minds and bodies out to arrange, rearrange, be, live, and do from the best part(s) of ourselves into our world.

Mother Earth is on fire, crying, angry, hot, erupting, dying, renewing and allowing her beautiful calm waters, her luscious green lands and blue and colorful skies to flow.

May you allow yourself to open to and renew everything that is You.

Change is happening.  Horrid is happening.  Beautiful is happening.  Life is loud and happening.  Individualization is happening.  Togetherness is happening.  Love and good vibrations are being exchanged.  Anger, which most of the time is fear, is overspilling.  It feels like many things are abrupt, intense, unknown, in a fury and opening up.

May we let things fall into place..  Help guide what is present for you through your loving truth.  Be open.  Be kind.  Be awesome You. 

There is a mainstream transformation going on unlike any other time Earth and us Living Beings have lived in and through before.

Invite your truth, calm, and peace and your most alive, authentic self to participate through from the most loving place that is available to you now.  

Let It Be.  Let things fall into place and believe in the underlying strength, wisdom and placement which is happening by and through our Creator; out universe; and our own inner wisdom.  Add 'good'.  

Phenomenal You

"Every time we do something uplifting and positive for our self or another, it raises the vibration of the world.

There is a fight between evil and good just now.  You are the good.  Stay in your truth as best you can.   

You're phenomenal."

I wrote this to some one recently,  I immediately felt like this would be a blog post I would like to share.

Life feels heavy.  Times feel heavy.  Situations and circumstances can feel heavier than usual.  Change is occurring rapidly.  Rapid fire information is bombarding us.  The information I am receiving does not tie together nicely or make a whole lot of sense.  

It feels best to go within and feel the information there.  What is my truth...  What am I feeling...  What can I do in this moment to relax and empower myself.

As we feel empowered and loved, we tap into the true flow that ignites our best and highest self.  

There is magic in the air and it truly is your truth and you living through it with as much love as possible.

How we feel and what we wish and where we are and where we are going...  Letting love lead us instead of anger or something that feels habitual.  Letting kindness and trust instead of worry.  Opening to what actually is instead of ignoring the painful parts.  Filling ourselves up with our own love.  Wishing the same for others...  This is the magic that will transform our world.  This is the reality that is.  

May you process your reality of what is with an open mind and heart and a willingness to see/think differently.  Let You meet your true self and your true life in your trueness of what is.

You are the answer you are looking for.  Set your true self free.  It and You are phenomenal; truly.  

World Up

Below is a beautiful sunset over the land.  

Every night the sun sets.  One is never the same as another.  Each one is unique.  Some are more colorful than others.  Some are brighter.  Some are softer.  Some are a big orange or red ball.  Some have clouds.  Some are clear.  All are magical.  All just set as within the boundaries and the horizon of the setting.

Each one of us is unique.  One is never the exact same as another.  Some are more colorful than others.  Some are brighter.  Some are loud.  Some are quiet.  Some are energized.  Some are calm.  We all just live through the experiences and the situations within our known (and unknown) lives.

'Love of ' creates the most magical and powerful experiences and situations.  Self-love and truth create the most real and awe-inspiring paths within and through our life settings.

 
When we bring our mind and voice through our heart and soul, first and always - magic happens.   Let’s love our world up.    

May you bring your thoughts and your words through your heart and your soul; first and always.  Let the magic of your love and who you are love our world up.

Truthdom

As I walk in my truth, I best offer you to walk in yours.   

I am learning to breathe in each moment and live in my loving truth; as best and as often as I can.

When I share my honest truth with someone, they have the ability to process in the truth of what is really real between us.  If I do not share my honest truth, for whatever reason, they have no chance at all to respond into the situation in full truth as they would not know mine.  Their truth based on my truth (and vice versa) is the best position for us all to grow in and create forward.  Best chance at true brilliance.  

It is time, says the Universe and all that is showing up, to live from our truth out loud.  I feel it would be best from a loving place up front.  Much better than if we wait until we have had enough and find ourselves 'offering' our truth from a place/time of frustration, anger, and had 'enoughness'.

To own our truth and not run from it or ignore it, is, perhaps, a great way to process, learn and know our next best step(s) forward.  

May you ask yourself if You are being true to You…  May you be gentle with the truth of You.  

May we all g(r)o(w) on from what really is experienced inside ourselves and in every situation.     

Let us be real, raw, vulnerable and authentic.  May we come from kindness, gentleness and love.

May we rise up through our empowered self that lives in our truth.

May we show, permit, teach and open to the freedom of our own divine essence's flow, support, understanding and trust.

Our souls and hearts live in this 'truthdom'.  Let's bring our minds and voices through our heart and soul.

You.  You matter.  You and You and You and You... Matter.

May we let inner wisdom shine on our truth.  

Empowering the Power

The time is now for empowering the power of our heart to rise down into the depth of its own purity, brilliance and strength.  It is time to step up and through into the power of our divine self.

The world is open and hungry for us all to bring our gentle and oh so wise inner wisdom out.  We do this through what we are feeling, experiencing, touching and real truth talk from the greatest amount of love that is possible for each of us.

We embrace. We grow into and out of.  We look inside.  We look and dive deep into what we can offer as uplifting as possible.  We concern ourselves only in what we, ourselves, can change to make the space around us better. 

What power does each of us have that, when ignited, the world gets raised.    

Let us leave the chaos behind.  Let us leave harsh destruction behind.  

Let us rise together so any hell on earth doesn't have a chance.

When I am happy, I can more easily share happy.  When I feel safe and secure, my world feels safe and secure.  When I am not hurting, I have no need to share hurt.  When I am 'happy dancing’, the world tends to happy dance with me.  

May you step into the peaceful silence of your world.  Know.  Feel.  Be.  Grow.

May you step out of the fear of fear.  Breathe.  Believe.  Trust.  Grow.

It is time to empower your power.  

Just what if we all signed up to be here now at this crucial time of our world spinning as it is.  Just what if each one of us has a purpose to bring into life, now, here on Earth.

May we drop it like it's hot and feel the good vibration of our own amazing gifts spread like lightning across the land into every beating heart.

May you let your heart be and feel the connection of all the love possible from the core of who and what you are and want to be.

Do not fear your power.  Own your power without fear.

Light yourself up so every cell in your body radiates love.

Fill yourself up with the life that is You(rs) with so much goodness that we are all just pouring over in wonderful and pleasant possibilities.  

Tap into You with the intent to grow into all that you were born with.  Oh, the power of You.  It is time.

Honor your Creator, by honoring the You that was created.

I pray and offer each of us simplicity and ease.  Your road.  Your way.  Your path.  Your share.

Life.  Now.  Yours.  Mine.  Ours.

Thank You.

 

You Do You

Funny.   I opened this bar of soap and got a great message that I feel so pleased and happy to share.

"You ‘dew’ You"!  Ha!  Brilliant!  The 'dew' being about moisturizing.

It is every where.  I don't know if it's because it is a part of who I am and my 'reticular activating system' is supporting me to see more of what I am focused on or if many others are also catching on to the 'just be u' vibe.  'Just do you.  Just be you.  Authenticity.  Real.' 

Perhaps, it has been around a long time.  I am not 100% certain of the timing of it.

I am certain that it is a beautiful thing.  I believe that as more and more of us live our inner truth outside of of ourselves, through love, the world is going to be an easier, more rewarding, fulfilling and uplifting place.

The majority of us want good for one another.  It starts with feeling good within our own lives and our own being.

I, for the first time today, thought about if there is a possibility of 'heaven on earth' than there must be a possibility of 'hell on earth'.  

Living on earth here, now and accepting what shows up in our lives through our awareness and living it through our truth is what best creates our best path(s) forward for each of us and all of us.  Bringing our truth and love into every situation, experience, relationship and moment is what 'grows' us best into our best.

This is my hope.  That I get to experience life here on earth through as much ease, love, openness and individual togetherness; as often and as much as possible.

May you get to experience life here on earth through as much ease, love, openness and individual togetherness; as often and as much as possible.  

Listen to the soap...  Ha.   You 'dew' You.  You do You.  I do me and we clean anything else that is not of this vibe out... Love ever present.  

May you know what is best for You and trust and allow others to know what is best for them.

Amen.  May it be so.  And so it is.

Breathe

Breathing.  

Now more than ever, perhaps, we have seen the importance of breathing.  What a miracle and life giving tool it is.  And, most of the time, most of us need do nothing for it to be so.

Breath.  It is our life force.  We have it with us from the moment we are born til the moment our human body ceases to exist.  It circulates within our entire body through blood flow, organ functioning, our lymphatic system, our cells; creating energy, movement and function.     

More and more, many of us are, possibly, learning that it is one of the best tools we have to also tap in to creating harmony, peace, calm and connection to the best parts of ourselves.

If it feels right to you, may you take a few deep full breaths now.  Stop here and breathe.  Take 30 seconds or more.  ...  All the way in slowly down to your toes.  All the way out slowly and allow your body and mind to relax.  Just breathe.  Let whatever is underneath you supporting you to fully support You.  

Let your body be heavy and just be.  Relax all your muscles, facial expressions, organs, blood flow.  'Fall' heavily into yourself while expanding.  Breathe.

Perhaps, notice that the air coming in may be cooler than the air you breathe out.  Just notice.  Just be.  Just let go of everything but your connection to your breath.

The 'heaven' of being 'here'.  May you know it.  

Breathe.  And may you be aware that You are.   

Radical

Can you feel it?  The love.  The enticement.  The pull. The promise.   To be true to who You are…. Radically free.  

This is empowerment.  This is acceptance.  This is meeting your life where it is at and where You are at in it.

Rise through your true feelings and thorough truths.  Just because we do not speak of a truth we experience does not mean it is not real or true.

Our truth is our truth whether we speak of it or not.  Be mindful.  Be aware.  Be the one that is watching your thoughts and your life; your responses and reactions.

I once heard someone say 'step outside of yourself and look at yourself'.  Oh yes, please do... when and if you are ready.  

Who are You in this moment...   without your titles, without your beliefs, without any plans. 

In this breath, feel thyself and know thyself.  

May you respond to all that you are and all that you are experiencing through tenderness, kindness, love, this moment in time, truth of what is and truth of what you are feeling.

Be radical.  Reflection not judgment.  Kindness not harshness.  Peace not chaos...  

May you be the peace in any chaos; as much and as often as possible.

Thank You.

Looksee

When we looksee, we ‘see’ through our own demeanor.  As I look at something particular in this moment, the exact same thing can look differently at another time.  How I view life depends on me.  How you view life depends on You. 

My life lives through all that I am, have experienced, witnessed, thought about and realized.  My reaction is a built up and added on to habit from when my awareness of other people's 'ways' and processes became apparent to me.

What I grabbed onto; what I chose; even what scared me.

Our brains are made to support us and keep us safe.  As we fear, our brains actually suggest to us to not go there because the part of our brain that keeps us safe gets ignited when we fear and supports the fear.  We have to bypass our brain's 'support' and 'suggestion' in order to walk forward.  Oh, what a hoot!  [That is one word for it.]

The Amygdala part of the brain is the 'threat detector'.  It immediately senses the feel of danger inside of us and puts our body into rapid and high alert (fight or flight).  Our Prefrontal Cortex is 'the thinking brain' and mindfulness helps us use it to observe the situation.  When we tap into this, we can stop and question whether we really are in danger and send signals back to the Amygdala, perhaps, thanking it and telling it to shut down/turn off.  Fear can be strongly based on memories; perceptions.  A memory can ignite fear.  A perception can ignite fear.  The memory in our brain does not allow the brain to know that it is only a memory, foremost, and our brain turns on the fear response to keep us safe.  

While I am not an expert for the brain by any means, I know that we can create new thoughts, be mindful, shut them down, turn it back and reconfigure how we think to create more peace now.  Our thinking - our cognitive thoughts (the way we perceive, remember, react and judge) - when reconfigured...  can help us to live now in a more peaceful way.  

Talk to yourself.  Be extra kind.  Be self-supportive.  Be gentle.  Be true.  Experiment and find your best way to keep on keeping on.   If what you are telling yourself doesn't feel good, perhaps, tell yourself something different than your usual, habitual response.  

May we put our most uplifting ‘looks’ and 'thoughts' into each moment; as much and as often as possible.  

If you do not like what you are seeing or experiencing, is there a new way for you to look at it…   

Be good to You.     xo

Sparkle

Mirror.  Sparkle.  Uplift.  Shine.  

We all are.  We all can.  We all do.

In our own way.  In our own time.  Unique unto us.

Your light definitely lights Me up.  I'm happy when I believe (and witness) that my light lights You up.

“Like diamonds in the sky”…. Mesmerizing. 

May you offer our world the unique, true essence of You. 

Tap in and expand out.  Free to be You.  

Let love.  

Just breathe.  Just Be U.  Let your love drizzle through all You do and are. 

We are here to heal.  We are here to authenticate what being human really means to each of us.

Life.  We are living it.  

May you be aware of what 'lives' best through You.  

As Above, So Below

May you align with the truth of your feelings and needs; through love. 

Breathe.  

Connect to your own love and spread it through every cell in your body.

Know of what You love.

Open your heart and mind from the inside out and the outside in.

May you 'see' in your life what You love.

"As above, so below.  As within, so without.  As the universe, so the soul..."  Hermes Trismegistus

 There are majestic encounters awaiting your attention.

It is my belief, and I'm sticking to it, that we are born with a roadmap of our entire lifetime.  We are born with 'tools' to support our entire lifetime.

The "Law of Correspondence" states that there is harmony, agreement and correspondence between the physical, spiritual and mental realms.

When our body, soul and mind are in alignment, our inner world sees and connects to the outer world as such.

When we love ourselves, it is easier to share love.

When we are happy and at peace, it is easier to share peace and happiness.

When we feel chaotic and/or internal turmoil, it is easier to create and encounter chaos and turmoil in the world around us.

If you do not like the experience you are having, perhaps, there is a more loving, peaceful, harmonious way to look at said experience.

You are surely worth a try.

I am here to help, support, guide and believe in You.

It is what I do best.  It is what I was born to do and be.  It is something that gives me great pleasure and alignment in my own inner world.

I wish you all that you are wishing for.  If it is meant to be, there is nothing that will or can stop it from being so.

Step into the magnificent and awesome world of Y(ou(rs).  We, each, uniquely experience life exactly as we are supposed to.  

And, through awareness and knowing yourself [through your own love] you open up to the best, possible world available to You.

We are now, as a whole, opening up to living, doing, being, creating a whole new way of living in a world that supports us (is, perhaps, forcing us) to do just this.

Honor Thyself

Honor Thyself.  Honor your feelings.  Honor your immediate needs.  Honor your truth to situations.

Honor your breath.  Honor your mind.  Honor your body.  Honor from the place inside of You that just can.  

Your soul is Honor(ed).  Your soul is Honor(able).  

Honor.  Honored.  Honorable.  Honoring.  

As we feel the honor inside of us, perhaps, we can more honor everything that is outside of ourselves.

As we honor what is outside of ourselves, we can connect through honor.

As we connect through honor, perhaps, we create from our most honorable intentions.

Honor.  Respect.  Love.  Harmony.

May we all soar into and through what we are here to be, do, live and ignite; through honor.

May we let it live in us.

May it lift and transform anything that is not.

Wow. Hoot. Lessons.

Wow.  What a hoot.  Lessons do come in the exact right time.  If I don't look at them as lessons, I could be let down, disappointed and life can feel hurtful.   

And, when I look at what happens as a lesson, the powerfully empowered possibilities can show up.

I was concerned about getting together a professional session with a special person.  I spent hours on updating and clarifying what I wanted to offer and share; mostly about pricing.  Pricing is not my most favorite thing to deal with.  It just may be my least favorite thing.   And, yet, I totally believe that an 'exchange' is best for both and/or all parties.

I spent the night before and the day of concerned and reviewing and practicing this unique offer as this was an unique client.  We had worked together before.  I wanted to have a commitment of some kind so we would both have boundaries and understanding of our professional relationship to guide us going forward during this appointment.

I was as ready as I ever was going to be and I experienced my first 'no show'.  Wow.  Hoot.  Lesson.

I better see, understand and stand in my conviction now that boundaries, guidelines and pricing help everyone involved.  Commitment and a contract between Coach and Client protects the Coach and Client.  

It supports the Client into a contract and understanding of the commitment they are making to themselves and to me.  It empowers the relationship.

If I had arranged for a signed contract up front, this would be settled.  They wouldn't feel whatever they are feeling missing an appointment (even as it was a true mistake and a communication issue on both our parts) and I would not feel 'ghosted'.  I would feel the situation would have been taken care of in the guidelines of the contract.  

So, it is the exact lesson I needed to own my true business self deeper.  How cool is that...

It wasn't the most fun lesson to learn.  And, it provided me with just what I needed to step further into the business side of my soul work.

I dig and delve so easily into the soul work and the one-on-one connection.  I feel grateful for my innate and learned wisdom to help and support a client.  The business book/financial side of it not so much.

It will be interesting to see what I do.  I know I feel different.  I think I feel more empowered to treat every professional transaction professionally.  It is my best way forward for all.  I do know this.

May you be open to the 'lessons' in front of you just now.  I once heard a saying we either win or learn.  There can be truth in this; if we so wish.

May you, perhaps, try it on and feel through and look into your lessons.  You just may be surprised how life really does happen for You and not to You.

Hang loose.  Lean in.   Open to learn.  Be true to You.  Be true to each situation and experience that arises.  Be true to the other(s) involved.  

My love is present.  However, my business brain is tapping more into my 'Sacred Quest' sessions.  And, it is better this way...  for all.

We have a brain, a heart, a soul and a body for real reasons.  May we align them all into everything it is best to involve them all in.  Ha. 

The number 3 is about believing that you are on the right path in your life.  It can be about communication, creativity and optimism. 

It is my hope that you stay open, through communication, creativity and optimism, to being on the right path for Your life.  

Stay Present

May you let your life always flow through and on…. May you let your wholeness and love always be present(ed).    

I come here conflicted.  I see this very post that I started a few days ago sitting in the 'draft' pile of blogposts.  The one sentence above and the picture below.

I resist and feel hesitant.  I do not want to be sharing 'what is' just now in my life.

I lost the last of my four dogs.  I hear myself telling myself that she was the last connection to my life with my child growing up.  With a house that I loved.  With parties and family and friends visiting me at "Shambala" which is what we named this house.  Shambala meaning 'a place of peace and harmony for all living creatures' in Sanskrit.

Tiffany was my last of the four dogs that lived there with us at one time.  Tiffany became my left arm kind of sort of and was always with me.  She was my buddy and friend when my husband travelled.  She was my mainstay when I was home alone.  She was only 5 pounds and her energy and love fully filled every room she entered, everything we did together and, I truly felt, was my connection to my daughter that lives far away from me as she has grown and now lives as an awesome and independent woman.

It was not a fun last two days and it was a great gift as well.  It was very hard and it harbored and created great love.

So, I sit with this; process this; transform with this and am open to embrace this change within myself and my life as best I can. 

I truly felt part of my brain shut down to help me through.  She is in my heart now.  She is with my other three dogs and our cats and all of our other furry pets and creatures...  Birds, rabbits, guinea hens, fish (saltwater and pond), hamsters and hermit crabs.  Tiffany stayed and now she had to leave.

I feel God's presence.  I trust the universe's plan.  I know the timing must be right.  

Someone told me this morning that "Our bodies play a song of emotion and I listen."  How beautiful is this.  Jimmie Lene Reed.

So, as I honor what I am feeling, my needs and this great change, I listen.  I let love lead me.  I trust the process and I trust myself in this process as best as I can.  I am present.  

May you honor what you are feeling, your needs and your life.  May you listen.  May you let love lead.  May you trust the process of life and trust yourself in the process; as best and as often as you can. 

May you stay present.