Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, August 12, 2021

Radical

Can you feel it?  The love.  The enticement.  The pull. The promise.   To be true to who You are…. Radically free.  

This is empowerment.  This is acceptance.  This is meeting your life where it is at and where You are at in it.

Rise through your true feelings and thorough truths.  Just because we do not speak of a truth we experience does not mean it is not real or true.

Our truth is our truth whether we speak of it or not.  Be mindful.  Be aware.  Be the one that is watching your thoughts and your life; your responses and reactions.

I once heard someone say 'step outside of yourself and look at yourself'.  Oh yes, please do... when and if you are ready.  

Who are You in this moment...   without your titles, without your beliefs, without any plans. 

In this breath, feel thyself and know thyself.  

May you respond to all that you are and all that you are experiencing through tenderness, kindness, love, this moment in time, truth of what is and truth of what you are feeling.

Be radical.  Reflection not judgment.  Kindness not harshness.  Peace not chaos...  

May you be the peace in any chaos; as much and as often as possible.

Thank You.

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