Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, December 27, 2018

Find

(Written on 12/27/18
Published 2/6/19)

I am still settling into our new place.  Boxes and clutter need to be uncluttered.  Rooms need to be set up.  Pictures sit waiting to find their new place to hang. Ha!

Most of us have heard the saying "where there is a will, there’s a way”.

May you realize your will and be open to your way!  You have a lotta living to do!

Live on lovely one; live on!

Holiday hugs to all.

A picture of my view with Tiffany is below!  I have been called home to the water.  My soul is happy here.  The first full day here, I was blessed with a rainbow, a sunrise and a sunset.  I am home.

May you know what is home to you and live your way towards it if you are not already there.

Home is where you most connect to who you are; your love of life and your joy; and your joy in sharing your joy.

May we all walk each other home and open our ‘homes’ to each other. In this, we empower joy to/in our world.  I like joy for you.  I like joy for me. I like joy for/in our world.


Tuesday, December 25, 2018

Merry Christmas

Merry Christmas from the depth of me to the depth of you.  ‘Christmaste’.  Merry days to those that do not celebrate Christmas.  !!  We can create ‘merry’ in our world as our souls want this.  Our souls need this.  Our souls know how to do this.

May we let our souls shine as one.

We are each a miracle living, at this time, together.  We all breathe the same air.  We all live under the same sun.  We all want to matter.  We all grow our best with love.

May we all open to love.

Let us create today [and all days forward] from the birth of loving one another.  Your love matters.  You matter.  Allow and live the best version of you.  As you do, you, perhaps, create ‘merry’.  When you have merry, perhaps, all you can share is merry.   Merry you.  Merry me.  Merry us.  I believe.

Christmaste’.  It is what is within us that we live out from.



Tuesday, December 18, 2018

One Day

I hear some people say, one day I will be happy; one day I will do this; one day I will start that...  I hear myself saying one day I will have a paying career again.  

Will this one day come...  I do not know.   I believe that life works through divine timing.  I believe that life usually starts in our minds and beliefs.  Life lives in our actions.  Today matters.

It is ok to say one day.  It is even better if we are open to today being a good day even if we want to believe it is a stepping stone to a goal of ours.

I have one full day left in my house that I have lived in for only 4 years.  I have one day left of living in a community that I have resided in since 2000.   I have one day left of living the life that I have been living.  

My one day is now that will carry me into a different life.  A life on the coast.  A life on the water.  A life that calls to me.

I am curious to see what I will do with it.  Who will I let myself be.  How will I look at life living in my 'one day' dream...

May you dream.  May you live your best as you dream in your now.  May you believe in your dream.

If your one day dream is supposed to happen, there is nothing that will stop it.  Relax.  May you live in the present growing, knowing and living the life that is being shown to you now. Step into it fully as You.  Walk through it with open mind and heart.  Be content where you are.

Feel, believe and love.

What is meant for you will come.  All in divine timing.

Be the best of you through it all.   Enjoy today.




Saturday, December 15, 2018

“Thruve”

I was typing a letter to my incredible niece and typed the word ‘thrive’ as ‘thruve’ and my silliness went with it...   I liked the new word (just from noticing the typo) immediately.

The following is what ensued.

There is a new word in every town... “Thruve”.   It means thriving thru the truth and loving spirit of You; by Just Being You!  May you get “thruving”!  Do true, loving You and thrive!   Oh yeah!  Thruving You is ready, set, on!

The great news is that you already have everything inside of you to thruve!   Ha!

May you let the magic and awesome in you participate in every breath you take.

You are breath-taking.   💥

May we support each other and create the best epidemic of all time.

The ‘shift’ is going down.  We are rising up.

I send love to You.  You thruver You!

Can make it up.  Can happen to You. !!


Wednesday, December 12, 2018

Boring

I don't want to be boring and the only thing I can think to write about just now is my move.   Our move from the 'country' to the 'ocean'.

Man, it isn't easy.  I have moved so many times into so many different places over my lifetime and I am finding that it is getting less fun, less easy and more unsettling instead of easy, fun and exciting like it has been known to be for me.

Is it I am more stuck in ways of how I want it to feel instead of being open to feeling whatever it is I am feeling and open myself up to the excitement that, this alone, can create... Yes.

Is it that learning new ways feels more scary to me as I am getting older and looking at life through a shorter life span than I've ever experienced before...  Yes.

I remember telling my 92 year old client to update her bathroom; if she gets one day in it, it will be worth it.  So, I want to be open to creating this new life.  If I get decades in it, it will be worth it...

LOL   How interesting how easy it is to see when our emotions and own life isn't at stake for big change.

Give it to me Universe.   This is the life that I always knew I would go back to.  Please give it to me and be as gentle and easy on me as possible.

Going from a house to a condo has many more rules.  I like rules because they help regulate and keep things pretty and absolute.  I don't like rules because some of them I don't want to adhere to!  Ha!

Next Wednesday is the big day.  Next Wednesday a truck will pull up and take what I ask of them to the condo and leave what is here that will not go to the condo.  We will either rent this house out or sell it.  Either way, we are leaving enough behind.

What comes forward with me are things that remind me of wonderful times, things I enjoy seeing on a daily basis and things that give me comfort in my everyday life.   How blessed I am.

So, forward I go with all my blessings.  Forward I go with hope, faith, trust, belief and a sheer knowing that this is exactly what I am supposed to be doing next.  Fear is with me.  And an inner knowing of possible awesomeness is too.  Which one will I let win...  I say and choose 'awesomeness'.

This is what I want to live my truth out of.  So I shall.

May you know what it is you wish to live your truth out of and from.  May you let it be so.  Perhaps, now; right now in this moment.  Bam.  Do You from exactly where you are at this moment.  Open life up to YOU.

Amen.  And so it is.


Tuesday, December 11, 2018

WoMan in the Mirror

When was the last time you looked in the mirror and told the person looking back at you that you loved them...

Thanked them for always being present in your life...

Commented positively on something they did/do a great job at...

Wished them a lovely day...

Stated to them how awesome you think they are...

YOU are at the center of your universe.  YOU.  Everything you know, think, and do affects You first.

When you are happy, loving and open, your days (and nights) are happy, loving and open.

You set the tone for each moment, experience and the journey or adventure you find yourself on or in.

When you are open to easy, you have your best chance at knowing ease.

May you love and be really kind to the person in your mirror.  This person is the only one you spend your entire life with.   They are that important and invaluable to you.

See them.  Feel them. Let them. Connect with them. Know them. Be them.

Thyself.  In loving and supporting thyself, this makes a better world for us all.  When we are happy and relaxed, perhaps, all we can share with each other is the same.

And so it is and always shall be.

You.


Sunday, December 9, 2018

Joy to the World

Joy to the World; Peace on Earth; O Holy Night...

These sayings/songs are more meaningful now as our world truly is engaged in ways and experiences once never seemed possible.

It is a chaotic time realizing, experiencing and becoming more and more aware of ourselves and our neighbors.   Africa, England and Australia can be neighbors to people in the United States [and so, so much more].  It can certainly feel so, anyway, in the web.   And most of us live in the web world one way or another.

To learn [easily] different traditions, holidays and time/solstice differences are just awareness or a desire to know away.

Just amazing.

It can also be overwhelming to hear about others’, and not in small amounts, dis-ease, misfortunes, deaths and maladies.

Once upon a time what happened there didn’t affect over here and vice versa so much.  Or so it felt. Now, what happens ‘there’ can affect everywhere and we know it and can feel it.  It is very real. Now, more than ever, the energy and love or lack of love can be felt and imposed on every living thing even our earth and the galaxies.

This is no small feat.  Yet, it feels very real.  It can create a lot of chaotic experiences.

And, yet, in this chaos that most of us are feeling, there is great opportunity for us all to ‘put our best foot forward’ and help, support and be open to create and give joy to the world, peace on earth and all holy (divine, blessed) nights and days.  

I am in.

May you put the best of your energy into action through the loving truth of you.   The loving truth of you is the best thing you can do for yourself and our world.  The loving truth of you is your superpower.

Superpowers are awakening, becoming and conquering anything that is not divine, blessed and for the highest good for all.  Whoop!

May it be so.  Amen.

May we let our hearts connect us to everything.


Tuesday, December 4, 2018

Burning Up

I come here thinking that we all are burning up our old way of doing things and being almost forced to go forward in a different light, a different way; creating new paths to proceed onward.

As I type 'Burning Up', I think of the California, USA, wildfires and cannot imagine the distress, duress and terribleness that too many Californians are witnessing, living in and walking through the best they can.   My love and prayers go out to all involved in any natural catastrophe as Mother Earth is also experiencing distress and duress.

Must we know this to do better...  How much pain must we experience and feel to change...  How much duress and distress do we have to be a part of to unite from a place of the love within each of us.

Everybody loves somebody.  If we conjure up whatever amount of love we have and build upon each others' love, can't we let this love permeate and ensure Mother Earth, ourselves, our beliefs, our feelings and our experiences to respond and allow peace and love in the most favorable way...  I want to think YES.

I've been going through a lot of new experiences lately.  I've read where none of us really know 100% exactly what we are doing.  I know that I do not.  I do believe it isn't the easiest thing [to know all] especially with so much change, growth and visibility of all that is happening so out loud.

The kindness in people is still there.  And, at times, it is buried under pain, angst, fear and uncertainty.  It is still who the majority of us are.  Kind.

May we together support where we are by even just experiencing our own smile with another from time to time.   Wherever you can start, may you start from your love within.

May we just be, do, live and feel better.  Open up to the betterment for all living creatures.

'Better' On...

You doing your part is the greatest thing you can offer, be, do and become.

It is time to lift each other up; every living thing.

Amen which means And so it is.

Amen.   And so it is.

The mountains are crumbling along with gray clouds.  Open paths are in front of us along with sunny skies.

May we keep our hearts and minds open to the greatness of the human race.  

Thank You.  Your part matters - without a doubt - in a big, big way to at least one person.  And, I'm betting, perhaps, many more people than that.  You alone are One.  We can all be One connected to the source where love flows.

May love, peace, care and supporting one another win.  Probably my forever and greatest wish.

My wish is for you to have whatever it is you hunger for.  Love of self will get you there.  Love of self and one another will get us all there.