IMess

Messy.   That is what life, our world and my own experiences and those of others, I am witnessing.  Messy.

We are, just maybe, living in some extra messy moments and times.

What isn't messy is honoring what you are experiencing and feeling.  Don't write it off, discard, bury or disengage completely.  What you are experiencing is leading you forward; if we let it.  The ability to create the most amazing and fun stuff can come from experiencing your true experiences in each moment.  

What you feel matters.  It is real.  It is You.  Stay aware through your own love with as much peace within that you can conjure up.  

Your feels do not come out of nowhere for no reason.  They are true.  They are information.  They are wise.  They are You.

To be aware and walk in and through them is, just maybe, one of the greatest things we can do for ourselves, each other and our world.

They are part of your response to the blueprint that you were born with and grew from and through.  

Honor them.  Honor yourself. 

May you let your loving truth preside.  

Sure, feelings can be messy.  Is the mess more messy when we write our feelings off, discount/discard them or disengage from them completely.   You know best.  

My feelings always come back until I honor them and process them; experience them in a way that feels most like me and not a 'survival form' of myself or a great discomfiture for me.

You know you got it if it takes you towards happy.  Home within yourself.  

Peace.  A lot of awesome joy comes through peace within.  

We breathe better, feel better, are better when we own what we are experiencing and feeling our unique and truthful feels.

Even when all the options that are present are not any we wish to choose, stay within your wisdom of your heart, soul and mind.  

May you open to the miracle of You.

Totality

The balance of life is in the totality of our entire lifetime, perhaps.   We keep walking thru the sunshine, storms, rainbows and wind.   To fully experience all that shows up in our world is to know the totality of who we are.   

The energies showing up and the energies that make us who we are feel extra ‘lit’. There is amazing, miraculous and scientific energy, in abundance, for healing, letting go and becoming anew.  

May you tap into it; into yourself and allow this divine, unique energy to create healing, letting go and becoming anew.   

It is happening.  Change is the present.  You are happening.  Being fully true to You is the change that will be miraculous for You; for our world and each other. 

Let love. Let truth. Let trust. Let vulnerability.  Let kindness.  Let wisdom and the uniqueness of yourself show up and through the abundant energies within and available to You.  

Let the wholesome, wholistic, wholeness of You present itself to You and throughout all that is.

May we build each other up and create a world where we all live genuinely and complete; letting love lead.   

Ring

What makes you happy…. Do that.  Go there.  Follow it.  Feel it. Allow it.  Invite it.  Create it.

May you know what makes you happy and get you some; as often and as much as possible.  

If you are not sure, play around with some ideas and/or thoughts.  Try new and old things.  

May you land on your happy as quickly, easily and often as possible. 

It does not have to be big, out of the park things.  It can be as simple as petting an animal or spending time in nature.  A shared moment with someone you love.  A deep breath and filling yourself up with your own love. 

Something warm when you are cold.  Something cool when you are warm. Enjoying the warmth   Enjoying the cold.  

You know best.  Our bodies react positively; lightly; alight.  

Follow your bliss. 

Follow your contentment. 

Live (in) what makes you most feel like You.  

Honor all that you feel.  Be real with yourself. 

Perhaps, step outside of yourself and look at yourself with loving, open and genuine authenticity.  What do you want to stop doing…  What do you wish to do…

Come on, get happy.  

May you keep ringing what rings true for your happiness.  Ding Dong.   Ha.  

Whatcha Gonna Do

I have not had the drive to write.  I have no information bubbling up inside that is asking to be shared.  Not much is coming through me that wishes to come through my fingers to type out.  

Whatcha gonna do.

I come here open to seeing what may show up.   

Courage was a topic today that was discussed.  Courage being the thing that shows up when fear is present.  Courage can be about doing something anyway regardless of when the fear of same is present.  

Fear is our mind’s way of protecting us whether it is necessary to or not.  Our brain is a mechanism that holds records and experiences and applies them to the present.   It can be a real task to change and/or support the brain in a new direction thanking it for the desire to protect us. 

It can be an ongoing thing to battle and reestablish the way of our own brain.  You are worth to do so.

That is what you may wanna do.

I feel me being quiet is about keeping energy, breath, strength, change, flexibility and growth in transforming and adapting to life in general; my life, myself, and meeting all things through who I am and what is showing up to propel, invite, navigate and uplift me in moving forward through a new awareness and the truths within myself.

Whatcha gonna do.

I believe, and this is my story that feels best to honor, our world wants love… the earth, the animals, the people, the way of being in this everchanging and new world.   Love.  

We want to matter   We want to be.  We want to breathe easy.  We want to be free to live free in the autonomy of a good, clear, uplifting and loving way.  

What are we gonna do…

May we easily and intentionally - because it feels best - opening  - opened to  - allowing  love, truth and free authenticity possess us as we possess it.

That’s what I’d like to offer and believe we are going to do. Doing even.  

Get out of our own way and free ourselves to “Just Be U” and to let our love.

Create through what fills us up   What makes our cells happy.  What feels happiest to believe and to do…

May you do yourself the honor of honoring You.

Prayer

May God bless us with sanity and ongoing support to stay sane during any challenging times.   Amen.

Life seems to balance itself out.  Life also seems to balance many of our lives in their totality out.

Opposition/resistance can sometimes push us deeper into what we are resisting.

Perhaps, try flowing with and through being as true to your feelings, needs and experiences as possible.  There is sanity in this and what can be a healthy way of being and choosing to feel (through deep awareness) may be our greatest self-attraction to life and living now.

I pray that you stop at times, check in with yourself.

I pray that you stop at times, step outside of yourself and look in - see You; look at You.

I pray that you always let your love lead You; as often and as much as possible.

I pray that when peace comes, joy and fun happen and vice versa.

Maybe, non-judgement is best.

Maybe, in these times, discovery is the better goal.  

Maybe, to be true, loving, kind, open and real is what constitutes what matters most.

Whatever matters most to You, may you invite it by being true, loving, authentic You and creating forward from this way of being/living You.

I wish You your best of self.  

Do no harm to yourself or to others.

Chill and let it be your truth and your openness that You choose.

I pray.

The Answer My Friend

I’m relearning that to speak candidly, openly, from a loving, calm place - my truth and feelings - is the greatest, forward positive way to live for myself and for all.

I’m not keeping the peace by not speaking/sharing my truth.   If there is unrest, it is there til I process it.  

The ‘pot is already stirred’.  The ‘elephant is in the room’ whether we speak about it or not.  We stay stuck and/or living in discomfort unless we address the ‘dirt under the rug’.   

Many of us are living in situations that to address them with the people that are directly involved, while it makes us vulnerable, discomfort has no chance of diffusing until we acknowledge and bring forth the awareness and truth of what is.  

The uniqueness of our situations, relationships and experiences are real to us.   Trust who you are, what you feel and let kindness bring you through.  

I have been exploring speaking candidly with kindness wholeheartedly.  It is trippy.  It is freeing.  It is scary.  It is beautiful.  It can be really fun and exciting.  It is definitely love.  

Oh the ‘web we weave’ and it always can be reweaved.  

We are living as we are living.  We are living in and through situations.  To ignore them does not make them not so. 

To not bring them into the light with a goal of growing and healing, to do better - to alter a ‘thing’, may keep us stuck in it.  

We are being asked, sometimes forced, to ‘unstick’ ourselves.   It can be exhausting.  I am sure it is grandness and opens our full ability to thrive.   

May you want your best for You.  May you free yourself to Just Speak You from your most open heart and mind as possible.  When the desire to live as you truly feel is present [and from deep within us it most always is], let You be so.   Let love.  

 I wish this for You; as much and as often as possible.

What's Up

I don't know what's up just now.  Hence, the title of this blogpost.  

I'm at my computer waiting on some work and I thought I'd give it a go.

Nothing.  I don't really have anything.

Water is on my mind.. to drink it.

The written word 'mis-takes' is on my mind as I first saw it written this way yesterday by someone pretty cool; I am sure.

It reminds me of the written word that I've been using for a long time of 'dis-ease' because that is what it can be to me.  

I see birds out the window soaring high up close to the clouds.  I see the palm fronds dancing which I really enjoy the experience of.

It is a quiet afternoon out the window other than that.  Nice, dark green grass and pink, dark pink and white flowers.  Orange hibiscus.  The colors popping and making me feel good.

Just being in the moment.  

May you be in a moment, or as many moments as possible, that brings you 'home' to your happy.

Yes, You can...  whenever you choose it for You.

Hang loose and be kind, true and open to You.