Find

(Written on 12/27/18
Published 2/6/19)

I am still settling into our new place.  Boxes and clutter need to be uncluttered.  Rooms need to be set up.  Pictures sit waiting to find their new place to hang. Ha!

Most of us have heard the saying "where there is a will, there’s a way”.

May you realize your will and be open to your way!  You have a lotta living to do!

Live on lovely one; live on!

Holiday hugs to all.

A picture of my view with Tiffany is below!  I have been called home to the water.  My soul is happy here.  The first full day here, I was blessed with a rainbow, a sunrise and a sunset.  I am home.

May you know what is home to you and live your way towards it if you are not already there.

Home is where you most connect to who you are; your love of life and your joy; and your joy in sharing your joy.

May we all walk each other home and open our ‘homes’ to each other. In this, we empower joy to/in our world.  I like joy for you.  I like joy for me. I like joy for/in our world.

Merry Christmas

Merry Christmas from the depth of me to the depth of you.  ‘Christmaste’.  Merry days to those that do not celebrate Christmas.  !!  We can create ‘merry’ in our world as our souls want this.  Our souls need this.  Our souls know how to do this.

May we let our souls shine as one.

We are each a miracle living, at this time, together.  We all breathe the same air.  We all live under the same sun.  We all want to matter.  We all grow our best with love.

May we all open to love.

Let us create today [and all days forward] from the birth of loving one another.  Your love matters.  You matter.  Allow and live the best version of you.  As you do, you, perhaps, create ‘merry’.  When you have merry, perhaps, all you can share is merry.   Merry you.  Merry me.  Merry us.  I believe.

Christmaste’.  It is what is within us that we live out from.

One Day

I hear some people say, one day I will be happy; one day I will do this; one day I will start that...  I hear myself saying one day I will have a paying career again.  

Will this one day come...  I do not know.   I believe that life works through divine timing.  I believe that life usually starts in our minds and beliefs.  Life lives in our actions.  Today matters.

It is ok to say one day.  It is even better if we are open to today being a good day even if we want to believe it is a stepping stone to a goal of ours.

I have one full day left in my house that I have lived in for only 4 years.  I have one day left of living in a community that I have resided in since 2000.   I have one day left of living the life that I have been living.  

My one day is now that will carry me into a different life.  A life on the coast.  A life on the water.  A life that calls to me.

I am curious to see what I will do with it.  Who will I let myself be.  How will I look at life living in my 'one day' dream...

May you dream.  May you live your best as you dream in your now.  May you believe in your dream.

If your one day dream is supposed to happen, there is nothing that will stop it.  Relax.  May you live in the present growing, knowing and living the life that is being shown to you now. Step into it fully as You.  Walk through it with open mind and heart.  Be content where you are.

Feel, believe and love.

What is meant for you will come.  All in divine timing.

Be the best of you through it all.   Enjoy today.

“Thruve”

I was typing a letter to my incredible niece and typed the word ‘thrive’ as ‘thruve’ and my silliness went with it...   I liked the new word (just from noticing the typo) immediately.

The following is what ensued.

There is a new word in every town... “Thruve”.   It means thriving thru the truth and loving spirit of You; by Just Being You!  May you get “thruving”!  Do true, loving You and thrive!   Oh yeah!  Thruving You is ready, set, on!

The great news is that you already have everything inside of you to thruve!   Ha!

May you let the magic and awesome in you participate in every breath you take.

You are breath-taking.   💥

May we support each other and create the best epidemic of all time.

The ‘shift’ is going down.  We are rising up.

I send love to You.  You thruver You!

Can make it up.  Can happen to You. !!

Boring

I don't want to be boring and the only thing I can think to write about just now is my move.   Our move from the 'country' to the 'ocean'.

Man, it isn't easy.  I have moved so many times into so many different places over my lifetime and I am finding that it is getting less fun, less easy and more unsettling instead of easy, fun and exciting like it has been known to be for me.

Is it I am more stuck in ways of how I want it to feel instead of being open to feeling whatever it is I am feeling and open myself up to the excitement that, this alone, can create... Yes.

Is it that learning new ways feels more scary to me as I am getting older and looking at life through a shorter life span than I've ever experienced before...  Yes.

I remember telling my 92 year old client to update her bathroom; if she gets one day in it, it will be worth it.  So, I want to be open to creating this new life.  If I get decades in it, it will be worth it...

LOL   How interesting how easy it is to see when our emotions and own life isn't at stake for big change.

Give it to me Universe.   This is the life that I always knew I would go back to.  Please give it to me and be as gentle and easy on me as possible.

Going from a house to a condo has many more rules.  I like rules because they help regulate and keep things pretty and absolute.  I don't like rules because some of them I don't want to adhere to!  Ha!

Next Wednesday is the big day.  Next Wednesday a truck will pull up and take what I ask of them to the condo and leave what is here that will not go to the condo.  We will either rent this house out or sell it.  Either way, we are leaving enough behind.

What comes forward with me are things that remind me of wonderful times, things I enjoy seeing on a daily basis and things that give me comfort in my everyday life.   How blessed I am.

So, forward I go with all my blessings.  Forward I go with hope, faith, trust, belief and a sheer knowing that this is exactly what I am supposed to be doing next.  Fear is with me.  And an inner knowing of possible awesomeness is too.  Which one will I let win...  I say and choose 'awesomeness'.

This is what I want to live my truth out of.  So I shall.

May you know what it is you wish to live your truth out of and from.  May you let it be so.  Perhaps, now; right now in this moment.  Bam.  Do You from exactly where you are at this moment.  Open life up to YOU.

Amen.  And so it is.

WoMan in the Mirror

When was the last time you looked in the mirror and told the person looking back at you that you loved them...

Thanked them for always being present in your life...

Commented positively on something they did/do a great job at...

Wished them a lovely day...

Stated to them how awesome you think they are...

YOU are at the center of your universe.  YOU.  Everything you know, think, and do affects You first.

When you are happy, loving and open, your days (and nights) are happy, loving and open.

You set the tone for each moment, experience and the journey or adventure you find yourself on or in.

When you are open to easy, you have your best chance at knowing ease.

May you love and be really kind to the person in your mirror.  This person is the only one you spend your entire life with.   They are that important and invaluable to you.

See them.  Feel them. Let them. Connect with them. Know them. Be them.

Thyself.  In loving and supporting thyself, this makes a better world for us all.  When we are happy and relaxed, perhaps, all we can share with each other is the same.

And so it is and always shall be.

You.

Joy to the World

Joy to the World; Peace on Earth; O Holy Night...

These sayings/songs are more meaningful now as our world truly is engaged in ways and experiences once never seemed possible.

It is a chaotic time realizing, experiencing and becoming more and more aware of ourselves and our neighbors.   Africa, England and Australia can be neighbors to people in the United States [and so, so much more].  It can certainly feel so, anyway, in the web.   And most of us live in the web world one way or another.

To learn [easily] different traditions, holidays and time/solstice differences are just awareness or a desire to know away.

Just amazing.

It can also be overwhelming to hear about others’, and not in small amounts, dis-ease, misfortunes, deaths and maladies.

Once upon a time what happened there didn’t affect over here and vice versa so much.  Or so it felt. Now, what happens ‘there’ can affect everywhere and we know it and can feel it.  It is very real. Now, more than ever, the energy and love or lack of love can be felt and imposed on every living thing even our earth and the galaxies.

This is no small feat.  Yet, it feels very real.  It can create a lot of chaotic experiences.

And, yet, in this chaos that most of us are feeling, there is great opportunity for us all to ‘put our best foot forward’ and help, support and be open to create and give joy to the world, peace on earth and all holy (divine, blessed) nights and days.  

I am in.

May you put the best of your energy into action through the loving truth of you.   The loving truth of you is the best thing you can do for yourself and our world.  The loving truth of you is your superpower.

Superpowers are awakening, becoming and conquering anything that is not divine, blessed and for the highest good for all.  Whoop!

May it be so.  Amen.

May we let our hearts connect us to everything.

Burning Up

I come here thinking that we all are burning up our old way of doing things and being almost forced to go forward in a different light, a different way; creating new paths to proceed onward.

As I type 'Burning Up', I think of the California, USA, wildfires and cannot imagine the distress, duress and terribleness that too many Californians are witnessing, living in and walking through the best they can.   My love and prayers go out to all involved in any natural catastrophe as Mother Earth is also experiencing distress and duress.

Must we know this to do better...  How much pain must we experience and feel to change...  How much duress and distress do we have to be a part of to unite from a place of the love within each of us.

Everybody loves somebody.  If we conjure up whatever amount of love we have and build upon each others' love, can't we let this love permeate and ensure Mother Earth, ourselves, our beliefs, our feelings and our experiences to respond and allow peace and love in the most favorable way...  I want to think YES.

I've been going through a lot of new experiences lately.  I've read where none of us really know 100% exactly what we are doing.  I know that I do not.  I do believe it isn't the easiest thing [to know all] especially with so much change, growth and visibility of all that is happening so out loud.

The kindness in people is still there.  And, at times, it is buried under pain, angst, fear and uncertainty.  It is still who the majority of us are.  Kind.

May we together support where we are by even just experiencing our own smile with another from time to time.   Wherever you can start, may you start from your love within.

May we just be, do, live and feel better.  Open up to the betterment for all living creatures.

'Better' On...

You doing your part is the greatest thing you can offer, be, do and become.

It is time to lift each other up; every living thing.

Amen which means And so it is.

Amen.   And so it is.

The mountains are crumbling along with gray clouds.  Open paths are in front of us along with sunny skies.

May we keep our hearts and minds open to the greatness of the human race.  

Thank You.  Your part matters - without a doubt - in a big, big way to at least one person.  And, I'm betting, perhaps, many more people than that.  You alone are One.  We can all be One connected to the source where love flows.

May love, peace, care and supporting one another win.  Probably my forever and greatest wish.

My wish is for you to have whatever it is you hunger for.  Love of self will get you there.  Love of self and one another will get us all there.

Human. To Be or Not to Be

Sometimes, I feel like it is very hard to live the human side of me.  There is pain; there are questions; there seems to be right from wrong; ease to hardships.

I'm not much liking it in this moment.

Since I have last written, we are still slowly moving into the condo, the Thanksgiving holiday has passed (hope you had a nice one if you celebrate it), and I have had to put my Little Bear (just about 13 years old pekingese) down as she got very sick and her back surgery 10 years ago had caught up with her and her spine just froze and she was not getting better.  It was a very sad time.  There was beauty.  There was great difficulty.  There was love.  There was calm.  There was absolute loss.  The great emptiness and loss is also met with a balance of, for both her and I (I hope), freedom, peace, gratefulness and a forever bond of love.  

I do know that the very unsettling time is beyond my ability to explain.  I do know that the joy she brought me was/is much greater than this one day that can really grab hold if I allow it.  I choose not to allow it (as best I can) and I picture her with her animal brother and sisters that have already crossed over.  I picture her with her ears flapping, her tail up and a big smile on her face running.   I so enjoyed when she did this.  I think she enjoyed it too.  She can now do this again.  I need to believe this.  This is my story and I'm owning it.

There feels like much turmoil happening right now to gain peace, calm, ease and totality of the truth of who I am.  I believe our world is going in this direction and there is a lot of letting go, releasing, allowing, acceptance, growth and openness being demanded of us.  It feels like we can choose kicking and screaming or trusting and flowing in our truth with what is being shown to us.  I am doing my best with trust and flow over the kicking and screaming.  It just feels better to me.  And, I believe we are going the direction we are going no matter which we choose.  I choose freedom to live who I am; again and again and again.

May you choose freedom to be you from the most loving and open place inside of you.  

If you feel turmoil, may you believe that through this turmoil - on the other side - is the freedom to easily live the life that is yours to live.

May you let yourself feel all the human feelings within you and that come up.  May you choose to allow the spiritual oneness and love, along with the human demands create the you that you so want to live.

This humanness can weigh me down and, if I let it, the spiritual inner knowing can always win.

We cannot run with our tail up, smiling all the time because this is not the human experience.  The totality of the human experience shows us great light and it also shows us great darkness.  The spiritual side of us knows that all is great light and that to be human is to win or to learn.  Life is flowing just as it is supposed to or it wouldn't be so is what I tell myself.  

May we all learn loving ourselves and, in this, may we only be and share love with each other.

This, perhaps, is where spirit and humanness work best together.

Blessings to you all.  Blessings in the way that you learn with as much ease as possible and love with as much kindness as possible.

May you choose the best of you and, in this, choose the greatest of all paths...  loving kindness.  

What's Happening

It is a sunny, warm Saturday morning.  The sky is blue and bright with clouds sprinkling themselves into the picture.  There is a little breeze.  It feels bright and lovely.

Something clicked in my body recently where pain is more apparent and requesting my attention.  Oh, how I don't want to invite pain in.  I truly ask it to leave and allow its energy to transform into love.

At first, I was unaware.  Recently, however, I see myself holding my hands more often (because they are cold and hurting).  There is purplish blue present again and my sensitivity to cold (even cool) is back.  My body screams and the tightness of my skin, perhaps, feels like a very tight girdle/spanx is upon it.

I do not enjoy typing this.  There is great hesitation and sorrow.  It feels like a disbelief is present as I do not want to believe that I feel this way; now.

Yet, this is my truth.  I tell everyone to embrace their truth.  This is what I believe is best.  So, I take a deep breath and I embrace that this is where I am.  And, I can feel many cells in my body so wanting to resist this embrace.  I am open to peace, calm and letting go and meeting my self, and my body, where it is showing me I am.

Numbness in my face.  Fingers sensitivity to touch is on high.  My ears are ringing and I want to run from myself.  And, I know running is not the answer.  Loving myself is.

Another deep breath, and I say 'I love me' out loud.  I LOVE ME.

May you tell yourself 'I love me' every chance you get; every time you just may feel opposed to exactly just this.

We can't always be where we want to be or feel how we want to feel.  We can always choose love.

May you choose love.

Car 54, Where are You...

Our world is not in the place I wish it to be.  There is so much suffering.  There are so many with great hardships.  There are so many experiencing pain.  There are way too many in the hurt(ing) stage and not in the awesome stage.

Is it a product of our thinking...  Has 'society' taught us to be so assuming, judgmental and hard on our own selves...

Having access to every part of the world has shown us many different ways, beliefs, people and living creatures.  I have never been so bombarded with things that I so wish I didn't see.  And, yet, 'see' I did.

While this is very difficult and heavy for me, it is important to reach out from our most loving place that resides within us.  Love can and will win.   Love can and will change things.  Love can and will uplift people.

When I feel supported and loved, I fly higher.

When I feel unsupported and unloved, I have less pizazz.

Are we all built this way from the beginning and then as we grow we can continue to incorporate this or we can open to changing it...  I am uncertain.

I feel people need people.  We need each other.  If I was the only one on the earth, I don't think I could tolerate it.  People make me laugh.  People lift me up.  People connect me to my truth.  People make me question myself.   People can help me to stand strong in who I am and want to be.  Yet, I have the last thought!

It is in my beliefs that make me who I am.  When I am told something that I just flat out know it is not of me, no matter what they say, it has no affect.  When I am told something that I question or already find challenging, it can greatly affect me.   So it still comes back to me and my beliefs.  Just what if it all came back to you and your beliefs.

I believe that we all want to believe things that make us feel our greatest.  Yet, we don't always choose this.   Is it out of habit; is it out of not believing we deserve it; is it out of thinking we do deserve it...

May you think the things that make you feel your greatest; as often and as much as possible.   May you think the things that make you fly.  May you think to create peace within.  May you think the kind of thinking that uplifts you.

We are all people-in-training.   We can still be awesome while training.  We can be not our best and still be awesome.  We can mess our thinking up and by just being aware that we did, there is awesome to be had.

So, wherever you are, may you connect to your awesome in as much of and as often as possible.

May you think what feels good.  May you be loving.  May you let love be a part of everything you think and may you share love in everything you do.

Love on..  That's where you will find your ultimate You.

Hello Hello

Hello.  Hello!

I'm wishing you peace inside of yourself...

It's been a busy couple of weeks clearing out my home to make it look like a house.  Living in a house and not a home, surely for me, is not the most comfortable thing to do.  And, yet I know great gratitude for living the life that I do.

Our plan is to still move over to the intracoastal waterway and get high.   21st Floor high!  It is exciting and it is challenging.   I have moved into quite a few new houses and made them a home.  It is losing it's appeal that it once had.

I am so ready to be rooted without the thought of one day moving again.  I've lived most of my life out of two places because I chose to.

In my younger years, 18-25, I lived in my apartment and then an apartment at the beach during the summer months.  Then, I lived in my home in Pennsylvania in the summer and my home in Florida in the winter.  I did live in New Jersey for awhile and commuted to my job in Pennsylvania 1.5 hours  one way each day.  For two years between this home and my previous home, I lived in an apartment in my 50s.  That was very interesting to me.  Never say never because we surely never know what life will show us.  May we always say yes through all that is shown us and flow as best as possible through each experience.  

This could prove to be very interesting if we rented this house out just for the winter and then visited between the two -- only five (5) miles away from each other but completely different lifestyles.  My home now has a backyard.  My home on the 21st floor will not.  Ha!

We do have this house up for sale or rent so I trust the Universe to show me our best way.  Guess I can't help myself.  Yikes.

I so just want to be settled somewhere.  This transitional stage is very challenging to me.  I know it can be exciting too.   However, right now, I feel challenged more than excited.  Again, it may be because I've been fortunate (or is it unfortunate) to be able to do this more than a few times throughout my lifetime.

What matters most is our own perspective.  We are the ones living our own lives.  We are the ones experiencing them only as we can.  We are the ones involved.  May we be the ones to choose flow instead of stagnancy;  love instead of fear; ease instead of hardship.  

May you be open to living the life that is yet inside of you.  

I am experiencing purple in my feet, hands and face as I'm letting this challenge me and it is leaving room for the scleroderma to live louder inside of myself.   In truth, I am beat; I currently hurt.  Yet, I am open to it all working out beautifully.

May you be open to believing that your life will all work out beautifully.  If this is asking too much just now, may you be open to being open that your life will all work out beautifully.   If you are already in this beautiful stage of your life, live it up, beautifully, with great gratitude.  

Namaste    

Miss You

Hello.  I am inclined to ask if you missed me!?!?!   I know I have not been here for some time and I know that I miss writing and sharing with you.

We have been condo shopping for a place on the water.  The water (ocean really) has been calling my heart since I was about 17.

I love the smell of the salt water.  I love the energy of the ocean.  I love the vastness and beauty of the colors between the sky, the horizon, the water and the land.  Pelicans are one of my favorite birds.  Palms are one of my favorite trees.

I love surrounding myself with and seeing all of these every day.  Crossing a bridge over the water; hearing the sound of the water; watching boats; feeling the air are gifts that keep giving for me.

We are in the process of, perhaps, moving on and forward to the coast.  The condo that we found I am ecstatic about.

The move, the process and the change take an enormous amount of time, not to mention money, patience, communication and adherence.

Staying within my loving truth while preparing for a change has been interesting.  Far from impossible and always needing to be open, aware and listen.

I am moving on - hopefully, and I am hoping you will continue your adventure of learning and being yourself with me.

My energy level is kicking it.  My hope is enormous.  My dreams are within reach.

Instead of exercising (personal trainer) and being at the beach I am going to live in the best of what I have to offer (life coach) and be on the intracoastal looking at the waters of both the intracoastal and the ocean.

I am ready.   Bring it on.

May you be ready to create what you are ready for.   May you be open to bringing it on.

If you miss me (my support of You) when I don't show up here too often until after I am settled, please visit me on social media for just tidbits of [what is my hope] what being You means to You.

Sending out love to each and every one of You and wishing for the best of You to win out in as many moments as possible.

I wrote this morning - "May you be in this moment aware of yourself."

I so wish this for you.

May you be open to the best of you...  You can be pretty awesome.  Oh yeah!

https://twitter.com/lisa_ungerer

https://instagram.com/just9beu

https://www.facebook.com/just9beu/

Perfectly Said

This is from an excerpt from "liveyourinnerpower" on Instagram...

I couldn't have said it better.  Beautiful.  

"Collectively we are not a peaceful human race right now.  But we can become one.  It begins with each one of us facing what is not feeling good inside and bringing that into a harmonious state so you can live and walk that harmony and truth in the world.  You become the light and change you want to see. .

One of the most beautiful paths to inner peace is aligning your life with the whispers of your soul."

Thank you "Live Your Inner Power" for your awesomeness.

May we all step into living from our soul's desires and knowing...  and create the peaceful world that awaits our tapping into.  

Beautiful and Empowering Quotes

A quote from a beautiful friend.  I am so touched by it.  It is my hope that it touches you into feeling  your own inspirational and true places of positive truth.

"In the free flow, uninhibited and just letting the path unfold, you find a very unique kind of joy and an ecstatic happiness is found in some of the most simple and also strangest of ways and places.

Living life with wild abandon!  No limitations or restrictions!  And there..... you discover joy, love and bliss is everywhere."    Devana Zsofia


I'd like to share my post on social media today as, to me, it also supports discovering that joy, love and bliss is everywhere.

"Never give up on something that you can't go a day without thinking about."  Winston Churchill

May you be aware of what calls for your attention through your very own inner awareness and dreams.

Holder

I feel like I was the holder of light and space for many.  I was open to love for all.  Sitting in peace, silence, knowing, believing, acceptance and love.

It was what felt right.  What seemed right.  I embraced this position as I think it was hugely powerful and empowering for many.   I hope so anyway.

I feel, just today I became aware and am able to put words to it, that I am burned out.  I am tired.  I am on information overload and almost cannot bear this given/chosen position going forward or any further; just now anyway.

I still am love.  I still am light.  I still embrace and wish for peace and harmony in our world.  I am realizing that I must build it up [stronger] in myself to do anything positive going forward.

The army of me needs rejuvenation, reconciliation and a revamp.

I still, greatly, wish to help you and our world.  My desire is to help you open to and create your inner peace, love and vitality; your all-ness; your wholeness.

I realize I have been shrinking away from this aforementioned 'holding' position for some time now.

I am open to doing better.  I am open to laughter and joy.  I am open to surviving in my most thriving of ways.

May you be open to surviving in your most thriving of ways.

May you believe in your purpose that feels true to you.  It is okay to evaluate and reevaluate any time it feels right for you to do so.

May you believe in what you feel, know, think and are aware of deep within your being.  This is the you that I wish for you to live from with the most amount of love that is available to you, in you and through you.

It is time.  The time has come.  The time is now.

Fully grab onto, into, from and what you breathe as the truth of who you are.

In this, may you know the freedom and magic to go from the caterpillar into the butterfly that is YOU.

Freebird. Fly high.  Just Be U.  Just 9Be U.

Grow yourself complete; again and again and again.

Oh the awesomeness in You.  Oh, the possibilities of You.   Oh, the expansiveness that is You.  Start fathoming it.  Being You is huge.

With love and genuineness,

Me

Humanity

"To feel lack despite abundance, disconnected in a sea of connectivity, powerless when strong beyond measure, is the journey of humanity."   Simon Boylan

How fabulous!  Thought provoking.  We are so much more than mere mortals!  And our human journey is what we are here to do our best at.

May you be the best 'You'.  

May we empower thyself and each other.

Said and Done

When all is said and done, all is said and done.

May you be sure you say everything that it is you to say from a loving and calm place.   May you do everything that is in you to do from a loving and joyful place.

As we open up to what is happening on the inside of us; who and what we love and brings us joy, more love and joy grows.

I don't know if you are feeling or hearing things more loudly or stronger.   I don't know if you have shared that you love with those that you love.  I don't know that you put out there the love of who and what you are.

And, sometimes, we only have this time to do so.  Why wait...  Why miss it...  Why not share it...

The love that is yours is more magical when we share it.

May you share the love within out into everything you do and say.

Because, when all is said and done...  All is said and done.

May you take every opportunity you have to portray, share, live in and be the love that is You.

There is nothing more priceless.  There is nothing more unique.  There is no greater gift.

And the best news yet, perhaps, is that everyone and every thing benefits from just this.

Get on benefiting our world with the love that is You(rs).

How fun is this...  !!

May you have awesome fun!

Love is healing.

May we open up to the healing of our own and one another's love.

Emotions

It feels to me like many of our emotions are surfacing and almost demanding to be felt, heard, taken care of and moved beyond.

It feels to me that I am growing.  Growing doesn't feel good just now for me.  I am living in a state of abyss knowing what calls to me and afraid of the certainty of answering the call.

There are condos on the water that I have loved since 2007 here.  We are looking at them again and they are beautiful.  They are not the lifestyle I am used to and have found comfort in for the last 20 years.  They call to me.

I know change is inevitable.  I know change can be extremely positive.  Change while listening to one's soul is 'WOW'.

May you WOW yourself just now.

I am having new types of conversations with people as we all own who we are.  We are being more true than ever because there is no other way to be that is propelling us to be.  There is quiet in relationships.   There is a type of chatter that flows through my cells that feels uncomfortable.  There is excitement in these same cells that pulls me forward.

I don't really know for sure what is going on.   I do kind of, sort of, for sure know how I am feeling.

I am uncomfortable.  Easy pretense no longer is coming easy.  I want to stray somewhat from what I am feeling as it feels anew.  I also want to invite what I am feeling as it feels anew.

Oh, this being human is a journey and I must have somehow signed up for it as I am here.  I do sometimes wonder if I did sign up for this and why I would.!.  Ha.

I open to trust, love, truth and mindfulness.

May it take me to where it is best for me to be to be the most productive human I can be.

May you open to trust, love, truth and mindfulness.  May you let it take you to where it is best for you to be to be the most productive human you can be.

Namaste.

Miracles

Miracles happen every day.

May you be open to them.

My beautiful niece is having her first baby today.  I am waiting for word that He is here and everyone is okay, healthy and happy.  She is over 1,200 miles away from me and it isn't fun with the distance but it is great fun knowing she is experiencing a miracle.

My mother-in-law always used to say "She knows something now that she didn't know before" about a woman and having a baby.   How true she is!

It has been a long day waiting.  I'm sure the day is much longer for her or, perhaps, time doesn't matter when you are being this awesome and living in this awesome, wonderful and amazing experience of birth.  There is nothing like it.

….

Each day we can choose a new way, a new thought, a new road, a new goal...

What comes to my mind is if you are not liking how you are feeling, may you change what you are thinking or how you are thinking it.

It is not so much the situation as the reaction to the situation that tells us how to feel.   May you 'birth' the best thoughts possible with every scenario you find yourself in.  This, too, is a miracle...  !!

Miracles happen every day.

May you be open to miracles.  May you witness, experience, allow and embrace the miracle of You and the miracles all around you.

It is a miracle that I sit here and type just now.   I sure felt too shaky to do so!   I wasn't sure I had it in me.  Ha!

May you breathe the miracle of You...  and flow.

Stay Open to You

We have been looking at some condos along the intracoastal waterway.  I've always felt better being around the ocean and/or water.

After raising our awesome daughter through horseback riding, which was her love, I am now open to the idea of living on or near the water.

In reality, to me, Florida is not Florida without the beach.  Yes, the warm weather, the palm trees and the 'forever summer' is heaven to me.  And, seeing a sunrise and/or sunset on the water just tops it off as perfection.

So, we search for a condo on the water.  My husband and I fell in love 'at the beach'.   Everything we did; every vacation we took, every run we ran, every place we ate...  it was always about the water.  Rum Runners and Mai Tais, running on the boardwalk; bicycling on the boardwalk; dinners looking out to the ocean..  Boating... it is where our greatest joys came from when it was just us.

Now that our daughter is almost all on her own, it is time to get to the joy outside of the wonderful, happy, loving, blessed times we had with her.  She is our greatest accomplishment.  She will always be our greatest love.

The beach life calls.  I hope to answer.

May what calls you, be answered in the time that feels right to you.

May wherever you find yourself now, believe it is meant to be and find the positive, awesomeness, joy and lessons in it.

Life is a journey.  May you journey through your heart, mind, body and soul.

                                                              Unknown

Embrace Solemnity

I come here with a sad heart and being.  I feel heavy and weighed down.  I feel lost in this feeling.  I feel an excitement present as well.

I'm hearing things like "Embrace the suck."
                                      Look behind the curtain of your heart.
                                     What is transcendent and/or your purpose of you being alive.
                    If you are supporting another human, there is nothing small about your part in the world.
                    Everything happens for a reason.

Perhaps, many of us are searching whether we know it or not.

I'm talking with people that are feeling anxious, hurt, stressed, concerned, scared.

I'm talking with people that are pushing on, embracing the life they created and/or creating.

I'm talking with people who may be under a false identity because being true to one's self doesn't seem right.

Most everyone is looking at life differently than they ever have before.

Just what if we all did just decide to embrace everything in our life as it is just now.  It is okay to be open to an easier way; to believe in ease.  What if embracing what is a part of us now opens us up to this ease and fulfillment that we are searching for.

What if everything we encounter is for our highest good.  What if accepting is a much better way than searching.

What if what comes to us, comes to us whether we are searching or accepting; fighting or allowing.

The basis of our entire life is already set and in the acceptance of what is, we take the path that fulfills us the most.

It is in this fulfillment that matters most.  We don't lie on our deathbed wishing we worked more.  We lie on our deathbed wishing we were always love.  We hope we made a difference.  We hope our life meant something to someone.  When we are living between these two worlds, the 'majesticness' of  it is present and felt.

My wish is for us all to embrace our truth, our own love, our inner journey outside from within.

There are so many more things bigger than just one of us.

May you connect to what is bigger than you.  Because, in truth, it is you.

May you live in this bigness; the source that is in all life.

May we create our world from here.

May we embrace our own calling and support one another to do the same.

In this, just maybe, we connect to a piece of heaven on earth.

We are heaven.   We are the earth.  We are hell.

We have it all carrying it inside of us.

It is up to each of us to choose the life we want to live, participate in and be remembered by.

People may not remember our names, what we look like, what we said, but we all remember how we felt connecting to another.

I want to feel whole, kind, helpful, supportive and fun.

May you know how you want to feel and connect to these feelings, as often as possible, with every encounter you experience.

If we are supposed to feel pain, may we also know the awesome that comes with the pain.  May you always know the awesome that comes with your pain.

Namaste.

On and on and on....  until there is no breath within us.

Solemnity - let your own [when it is knocking] happen.  

May you always grow deeper into you.

Oh, the beauty of you...

9/9/18

Happy 9/9.

The number 9 can be about completion.

What are you ready to complete; to let go of once and for all; transform into...

What have you been waiting for to happen to do what it is you are waiting for to do...

May you let the wait be over.

May you complete whatever it is you want to have completed.

May you "Grow Yourself Complete".

The universe is on your side to do just this/that/everything.  Whatever it is You choose.

Breathe into your complete self as it is now; today.

Go for YOU.

YOU are the only one you need to make the leap that is inside of you to make.  Whether it be spiritual, emotional, physical, thought to be impossible, jump on in it and reach what and where you can.

Your thoughts can be in such a way that complete peace is yours now.

I wish you complete peace; from time to time (at least); then more and more and more.

Grow Yourself Complete; again and again and again.

Change.  Transformation.  Evolve.  Release.  Rebirth.

May you be open to whatever works best and rings true for You.  !!

May you "Just 9Be U".  

Truth Be Told

I keep hearing myself say to myself  "Meet your life where your life is at."

"Bring your truth into each and every situation you encounter."

"The truth shall set you free."  unknown

There is  nowhere left to hide.  Truth is being forced upon us.  Truth is being asked what is my next step.  Truth is asking us to not be afraid.

In living in our truth, we honor ourselves and one another.

Living from this place that is your truth creates the best path(s) forward for each of us.

When truth knocks at your door, may you open yourself to it and walk with it.  Be courageous.  Be love.  Be true to what you feel, who you are and what you really want/need.

Truth just may be the magic that will carry us all home to the peace that resides within.  I know it is where I want/need to live just now.

Then I see this...  THIS is something.  THIS says it all.  THIS is a gift.  THIS is amazing.  Thank you Susan Grace (Facebook).

"The truth has a gift for you.
The truth about how you feel;
The truth about what isn't working anymore;
The truth about where and with whom you need to be -

If you'll face it,
in full presence and loving yourself right where you are,
A plan can be made on how to shift your life.

You'll have to feel all the way through
The blows you've taken,
How you need to heal, and
Where to direct your attention to make shift happen.

No need to worry and ruminate.
Just face the truth of You and
Be willing to participate in making change land."

Thank you Susan Grace.  I believe she works through Astrology.
All I know, she is often right on.  I like her a lot.

I like you a lot too.  May you get on with your loving truth.

Fantastic

The other day we were renting a boat and going out and as I waited on the dock, I asked a gentleman how he was today.  His answer was "fantastic and getting better".  What a great answer.  It got my attention and I said "good for you".  

I told myself that this is how I wanted to feel.  And a new way started in that moment.

May you know how you wish to feel and let a new way start in this moment for you.

May you let your positive thoughts build and create your way forward.

Our thoughts are huge.  They are heard and listened to.  They are often adhered to.  You can choose to change up any negative thoughts and build upon the positive ones.

I read about shifts, changes, a new world, new ways.  I read about we are all one.  I read about our reactions creating our feelings.  Much of it sounds true and real for me.

Life is not what it used to be.  Very, very different from years ago.  I heard myself saying that the word 'simple' must have left the dictionary because the simplicity that we once knew has been taken away through many options in one field/business, never ending technological choices, and all of us questioning what works best now.

There were rules and ways of doing things.  We are realizing that there are better ways of doing things now.  Traditional is somewhat being replaced with freshness and flow.  We are meeting ourselves where life is at now and this is a good thing.  It is not a simple thing when compared to the past.  It can be a simple thing when followed through the flow.

Weddings are different.   Marriage is different.  Living arrangements are different.  Families are different.  And, for the most part, what works for the individuals and/or couples and/or families is what is best.   What works to allow us all to feel and live in love is what works best; I believe.

Be a fanatic of love.  Let love lead you.  Let your love be involved in everything that you do and are.

May you be 'fantastic and getting better' more often than not.

May you open to the reality of your circumstance.  Hide nothing under the rug.  Do not let the elephant stay in the room.  Experience your life while riding out the elephant.  Live from your truth connected to life's truths and others' truths.

This is the new and best way to allow the new and best you to forge forward into fantastical experiences.

You and your truth are here somewhere always.  Let it be so.

May we all honor ourselves and each other.

Break Open

"I have learned

You can break

And mend

all at the same time. 

To break 

is also to become

the best version 

of yourself.

And you - you 

Are the greatest love 

You will ever have. 

Break often. 

Break open. 

Become."

By:  Heather O'Quinn Regan (Facebook)

May you keep becoming into everything that you are and want to be.

Thank you Heather.  Beautiful!

Cool

There is a coolness in the air today.  As I went out and walked my two dogs, I felt a coolness surrounding me and flowing by/through me today.  The first cool in many months.  It felt good.  There was relief involved along with satisfaction and gratitude.   Yay!

May you find and feel a relief today, along with satisfaction and gratitude.

I have been hearing myself ask myself to sit down and write what is going on inside of me.  Things I am feeling.  Things I am thinking.  Things I am experiencing.  Things that I want to let go of.  Things that I wish to experience going forward.  It feels like a big endeavor.  I know I have been resisting same for a few days now; probably close to a week.  

I believe that I will not only write but experience what I find myself writing.  I believe that I need this and that it will be a gift to myself and, most likely (and hopefully), others.  It will free me and open me up to stepping, walking into and creating a new and exciting path for myself.  My main and current goal is to really take stock and finally get this profession that is inside of me - 'life coaching' out to the best prospects and people that I can truly help to empower who they are from their own inner knowing and their own desire and openness; from the inside out.  

I wish to dissipate fear of committing to this and finally reach my goal to be able to say I have paying clients once again.  Most of me is ready.  There are a few cells within me that are still resistant, holding back, fearful and are questioning same.   I'd like to think that majority rules here; once and for all.!.!  Hoot.  Truth.

May you ask and allow any fear holding you back to dissipate and let the majority of what, who, how, why and your desire(s) and ability to rule; to win; to become.

May you live in the truth of who you are wholly, inseparably and fully.

The time has come.

May you make another step in the direction of who you truly are and who you fully want to be.

Hip Hip Hooray

May you get your ultimate cool on!

You // Me, Myself and I

"“I searched for God, and found only myself. I searched for myself, and found only God."
Sufi proverb"

"Even though all of us begin our quest for true happiness, purpose and love by looking outside of ourselves, eventually we realize that no external person, situation or relationship can truly give us the answers we’re looking for. There will always come a time when we’re forced to accept that it’s only through looking within ourselves, through following the subtle whispers of our own heart and soul, and through trusting our own innate intelligence, that we can find the clarity and sense of knowing we’re seeking. The universal intelligence that expresses in, as, and through each of us is always guiding us forward towards our most fulfilling life. So once we’re wholeheartedly committed to being true to ourselves daily, we can surrender into the natural force and flow of life itself, which then leads us directly, and as effortlessly as possible, towards everything that we truly want and need."

""Your work is to discover your work and then with all your heart to give yourself to it."
Buddha”

"“At the centre of your being you have the answer; you know who you are and you know what you want."
Lao Tzu”

All of the above is from the book "You Were Not Born to Suffer" by Blake Bauer

May you breathe, connect to, live through, and share your 'work'.   May you know you, own you and share you.

Love

When you live a life you love, you live loving life.

You are allowed to do what is easy; what makes you happy, just for you; just because.

Loving your life is inherent to loving all life.

May you open to the love that is you(rs).

Breathe.   Be.   Know.   Do.

The magic, breath; the being and knowing and what You do is yours to choose.

Follow your own magic, breath and being.

Live in your own knowing.

Do what feels most true to you.

In this, love is born and/or connected to.

May we all support each other to live and connect through the love that comes from within without.

Whatever

Whatever you are feeling, let it be so.  Do your best to be aware and enjoy the 'good feels' fully.   Do your best to be open to the challenging feels.  No need to run.  No need to ignore.

If you are sad, let yourself be sad.  Share your sadness out loud.  There can be much beauty sharing what we feel from the vulnerabilty of not liking it but letting it process through us anyway.

Speak what is on your mind and in your heart.   Keeping things in empowers same.  Sharing them, perhaps, creates openness to a better mindset.

Feel what you do and let love sit with it; with you.

In our brokenness we create the beautiful truth of who we are.  It empowers the depth of ourselves out.  It empowers the beauty within to reside outside of us too.

Your power; your innate ability; your processing what is true for you empowers others to do the same.

This, perhaps, is the greatest gift of all time.

Most of us want to support, love, be seen and help one another.  Most of us want the best for one another.  Most of us enjoy growing over destruction.

Sit; stand; walk; be in your truth.

May you open your own wings and let yourself fly.  

Truth does create, open up, allows, builds and empowers all that we are.

In truth and flow, we leave stagnation and our false sense of self.

In flow, we are our most creative, free and the highest vibration we can experience.

May you experience your highest self from time to time; again and again and again.

Whatever is meant for you will eventually show up.

As we stay open to our highest possible self from a place of freedom and truth, we meet ourselves and become more and more and more.

I wish you your most true self in every situation you find yourself in.

The best of you is already with you.  May you invite it to be so by being true you, free you, open you, ... YOU.

You are everything that you need.   Sharing yourself is the greatest gift you can know.

In the depth - or is it the height - of love is where you live your greatest way forward.

Live You onward.

Trying Life as Yourself

Everyday we learn.   Everyday we do our best.  Everyday we are enough.  Everyday each and everyone of us matters.  

As we learn, do our best, live in our ‘enoughness’ and make a difference, we become more in tune and indepth with who we are. 

We come out of hiding. We become less afraid. We open up our hearts and minds. It is my desire, to live all of what I am from the place within me that is my most authentic self; loving myself.  

May you live from your most authentic self; loving yourself.  “Come out, come out wherever you are.”  

No need to ask “Mother May I”.  No need to bring pretense.  Just decide today is the day I share who I am, what I feel, what I want from a kind, gentle and courageous place.  Perhaps, with the people closest to you and, then, eventually with everyone or vice versa.  Maybe, some of us need to be true to our own self first.  Whatever works for you.

Deep inside, where the love for yourself resides, is who you truly are.   

Let (y)our world know you.  Let yourself see you for all your awesome.  

May you let you always be you; as often and as much as possible.  

This may just be the best healing tool we have.  

Heal away my dear friends.   Heal on.  Heal. 

May you ‘heal’.

                                       Picture by Panther Herrington