It is a sunny, warm Saturday morning. The sky is blue and bright with clouds sprinkling themselves into the picture. There is a little breeze. It feels bright and lovely.
Something clicked in my body recently where pain is more apparent and requesting my attention. Oh, how I don't want to invite pain in. I truly ask it to leave and allow its energy to transform into love.
At first, I was unaware. Recently, however, I see myself holding my hands more often (because they are cold and hurting). There is purplish blue present again and my sensitivity to cold (even cool) is back. My body screams and the tightness of my skin, perhaps, feels like a very tight girdle/spanx is upon it.
I do not enjoy typing this. There is great hesitation and sorrow. It feels like a disbelief is present as I do not want to believe that I feel this way; now.
Yet, this is my truth. I tell everyone to embrace their truth. This is what I believe is best. So, I take a deep breath and I embrace that this is where I am. And, I can feel many cells in my body so wanting to resist this embrace. I am open to peace, calm and letting go and meeting my self, and my body, where it is showing me I am.
Numbness in my face. Fingers sensitivity to touch is on high. My ears are ringing and I want to run from myself. And, I know running is not the answer. Loving myself is.
Another deep breath, and I say 'I love me' out loud. I LOVE ME.
May you tell yourself 'I love me' every chance you get; every time you just may feel opposed to exactly just this.
We can't always be where we want to be or feel how we want to feel. We can always choose love.
May you choose love.
Sharing my thoughts of life though love, friendship, joy, sorrow, and queries to hopefully get to the very bottom line of our 'human-ness', our spirit and the best person we can be for ourselves and each other.
Coming for the Real You.
I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
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