Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Monday, September 3, 2018

You // Me, Myself and I

"“I searched for God, and found only myself. I searched for myself, and found only God."
Sufi proverb"

"Even though all of us begin our quest for true happiness, purpose and love by looking outside of ourselves, eventually we realize that no external person, situation or relationship can truly give us the answers we’re looking for. There will always come a time when we’re forced to accept that it’s only through looking within ourselves, through following the subtle whispers of our own heart and soul, and through trusting our own innate intelligence, that we can find the clarity and sense of knowing we’re seeking. The universal intelligence that expresses in, as, and through each of us is always guiding us forward towards our most fulfilling life. So once we’re wholeheartedly committed to being true to ourselves daily, we can surrender into the natural force and flow of life itself, which then leads us directly, and as effortlessly as possible, towards everything that we truly want and need."

""Your work is to discover your work and then with all your heart to give yourself to it."
Buddha”

"“At the centre of your being you have the answer; you know who you are and you know what you want."
Lao Tzu”

All of the above is from the book "You Were Not Born to Suffer" by Blake Bauer

May you breathe, connect to, live through, and share your 'work'.   May you know you, own you and share you.


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