Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Wednesday, February 16, 2022

Individuality Together

As we become more deeply aware, we do feel the affect of situations, circumstances, and people have on us deeper as well.  We are right there in it.  We are no longer immune or able to be blind or ignore these affects like we once (maybe) did.  

The 'dirt under the rug', the 'elephant in the room', the 'burying our feelings inside of us' are not the best way to experience life to the fullest.  We are living a truth that we disregard by doing so.  Living fully in our truth is what we are being universally asked to do.

May you, perhaps, live and lovingly share the affects of moments that touch you, especially when it is a profound 'touch'.  Living in our awareness of 'life' is the direction we are going more deeply.  I do best and feel my best when I share it through love.

It may hurt and/or create challenges.  It may be extra good and lift us way up.  We are living in it whether we acknowledge it or not.  Try acknowledging it and see how it works out, perhaps; if you don't already.

Share it into the moment, with the same situation and/or person that affects us.

Just maybe, this is where humankind grows and becomes.. better.    Most of us care and want to support and help each other. To love and be loved.  Live completely who we are out loud through truth, vulnerability and supreme kindness.  Learning through individuality together.  Amen.  And so it can be.  And so it is.

If there is an affect that is happening, be effective and share it.  Not as in gossip but as in healing and growing.

Share your individuality.  Be open to others individuality   Combine individualities.  Intersperse what is.

May we learn, grow and live together in each others' individuality.      

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