Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Saturday, November 13, 2010

Another Day; Another Opportunity

As I awake today, again, I'm in no hurry to get out of bed.  My body and mind want to hide under the covers; stay cozy and safe.  I don't really want to get on with another day feeling like I'm pushing myself; pushing my body.

It's like my whole body is ringing, vibrating, tense and uncomfortable.  Some may call it a strong achiness, I call it screaming.  My body is almost always screaming.  The skin on my hands and face is so tight and numb.  I'm angry that I am still saying and experiencing these same words and feelings. 

Again, if I accepted this is the way I feel, would I not be angry.  Would I be more happy and comfortable; at peace. 

I accept my body screaming.  I accept my body screaming.  I accept my body screaming.  Head back to bed I think.  My mind doesn't want that.  My body needs that.  Apparently, there is not complete acceptance and in-syncness in place yet.  Perhaps, I can just accept the non-in-syncness (how's that for a made up word).

I accept not being in-sync.  I accept not being in-sync.  I accept not being in-sync.  Deep sigh, deep breath.

nope - no stand-out miracle today/no wonderful change........     Legs just 'talking' louder.   I want to explode.  Just did an 'explode' dance.   Nope, still screaming.

Accept what is.   Not today for me.  Oh well.  I can accept not accepting.

 (maybe this is why I'm exhausted! ha.)

Where is your acceptance level of yourself today? 

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