Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Friday, August 26, 2011

Anticipation

I think anticipation can be a really exciting thing  - like waiting for a package or a phone call that you are looking so forward to receiving.

I also believe anticipation can keep me stuck like waiting for the dentist appointment or phone call I rather not have.

When it's an exciting circumstance that is going to come to fruition; I love being in it and living in all it's glory.

When it's a downer, my mind and I have been in the dentist chair for days before the appointment and not the actuality of the one hour it really does take. 

Hence, the wonderful power of the "Power of Now" by Eckert Tolle. 

Today, when my head is somewhere I am not - I hope to recognize it and bring my mind/thoughts back to where I actually am in the moment.

And, it just may be possible to turn this.  When my body is somewhere I'd rather not be, can I let my mind go somewhere else?

Are you body and mind in the same place right now?  Is it a choice for you?


No comments:

Post a Comment