Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Saturday, August 6, 2011

VISIT

I had a person that I've know my whole life stay with me these past 38 hours or so and I am not too happy of a camper.  I am exhausted.  My old self kicked in and tried to give this person everything they expected or wanted.  I messed up.  I did wrong for me.

I am now paying for it.  Exhausted and a bit angry at myself for not doing better.

Habits are hard to break.  AND, I'm going to break the ones that do not work for me any longer.  It's time for me to dissolve the old habits that are hurtful to me in my present life. 

Bad news is - it's up to me.

Good news is - it's up to me.

I have more awareness.  I have learned, again.  I will do better next time.  I can even choose to not have a next time with this person.

I'm too tired to think about what I'll do down the road.  I am going to sit in my failure and feel it and remember it so I will not live it again.

Are you learning from your mistakes or are you allowing yourself to make the same ones again and again?  When is it time to change what hurts you?

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