Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, August 11, 2011

Poetry at It's Finest

"The Book of Awakening:  Having the Life You Want by Being Present to the Life you Have" by Mark Nepo

This book has brought me great joy and it amazes me how when I open to read the next segment - it's almost exactly what I need to hear.  Very enjoyable to me.

"It is a mysterious and strenuous and simple practice:  to walk when we are able and be still when we are not, to bleed the dark that builds within us, and trade it for the light which is always waiting.  Despite all our limitations, the most crucial challenge of being human is to show up like a rose."

"be comforted by the fact that even when you can't see, your spirit does not stop shining, your heart does not stop singing, and you life does not stop opening."




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