Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Monday, August 8, 2011

Uncertain

I hear what I tell myself and I am trying to 'weed out' all of the words, phrases, and sentences that are no longer true; yet stick with me like glue.

I am trying to replace them with different sayings, different meanings - joyful, helpful, loving thoughts.

It's hard to admit that I've been hearing/saying things so hurtful AND that I've never said these phrases to anyone but myself.  I hurt myself.  I am mean to myself.  I am careless to myself.

If I said these things to my friends - I bet I wouldn't have many....

Today, I choose to be my own very best friend.  (Let's see how this works out! Ha)

May you be your very best friend today.

  I'm going to look in the mirror and give myself all types of loving, kindful and supportive praises.  Hope to 'meet' you at the mirror.



It's interesting how I titled this post - "uncertain" and this is what I wrote.  Is there something in me not sure I can do this.  Well, I say I CAN and I WILL. 



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