Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Monday, August 22, 2011

Anxious

It's a beautiful, sunny and refreshing day here in my hometown.  Ahhhh.

I seem to be connected to the anxious side of myself alot lately.  I did not fall asleep until after 2.  This bedtime is highly unusual for me.

Within this anxiousness, however, there is an excitement brewing.  I can feel it.

I spent a wee bit of time in my yoga room today and I know that more movement is going to be the 'bridge' from my latest self to my newest self.

Hip hip hooray.

Is there a bridge that is right there in front of you that you want/need/choose to cross?

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