Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Monday, April 25, 2011

The Thought of Something

Why is it that the thought of something is usually worse than the actual something?

Like cleaning out the closet; dreading writing a paper; waiting for a contractor; telling our truth

Sometimes I think and dread for days something I have on my to do list.  I spend hours worrying about same.  When, in acuality, 99 out of 100 times, the act is so much simpler then the thought of doing it. 

When I want to talk to someone about something near and dear to my heart, sometimes I think about it for hours before I have the 'talk'.  The thought is usually so much worse then just doing it.  The doing it becomes the easy part.

What is up with this?

May U not waste Ur precious thinking time with dread/stress/anxiousness and, like Nike always said, Just Do It.

To me, 99 out of 100 times, the thinking is so much worse then the actual time spent doing.  Do it on! (whatever that means)

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