Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Monday, April 4, 2011

CRAZY

I am learning that I get in everyone's elses heads and sometimes put emphasis on what they think, want, and need before I hear and connect with what I think, want, and need.

This is not healthy for anyone involved.

I need to let us all be individuals and yet, work together as these individuals.

I am feeling like I learned this when my mom was going through her divorce.  My dad had already flew the coop and my mom was unable to hear or deal with anything coming from little me.  This is when I chose to shut down, shut up and be invisible and I took it as what I was thinking and feeling was not as important as what anyone else was thinking and feeling.

I took this with me.  I have this with me today.  I am in the process of letting this go.  And, because it is what I feel like I've always known, there is a great discomfort, unease in doing differently.

I'm going to let the 'crazy' of this go and dare to voice and live with what is in my head.  BIG  HUGE   SCARY

Whose head are U in?  Who/what are U allowing in your head that is not helpful to U?


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