Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Saturday, April 9, 2011

Swollen

I had an extra deep sleep last night.  Oh, so healing and wonderful. 

I am waking with very swollen hands and my face is very numb.  The weather is supposed to be changing from the 40's to 50's today and by Monday, which is 2 days from now; the forecast is for 80 deg. F. 

I'm wondering, even though the temperature is going in my favor, is my body responding to the drastic change.

It's been 30 years and I still won't wrap my head around and just own that the temperature has the greatest affect on me.  My body responds very quickly and spot on to even a few degrees whether it's climb or dropping.

For most of the 30 years, it would really just be the dropping; the cooler, cold weather.  These past two years, it's been the extreme that has been messing with me. 

The last time I was in a sauna, my fingers and toes felt like flames. 

Ah, life.  The unknown of it all.

May U deal in the best way, for your happiness and contentment, with your unknown and allow it and surround it with love and light. 

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