Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Saturday, April 16, 2011

Speaking Truth

I am speaking my inner most thoughts and truth these days more and more.  It's most amazing to me how my world isn't crashing down around me.  Quite the opposite - I am finding my place in my world.  This is quite cool!

When I read what I'm writing or hearing what I'm saying, I'm amazed.  I just say what is inside of me through love and calm.  People hear me.  I'm being heard about my needs AND the world outside of me is pretty much staying the same.   It certainly isn't exploding.

I think I had learned or believed that, as a child, when I spoke my truth or asked for what I needed, my world was crashing down around me.  My parents were fighting, my dad was drinking and not coming home, my mom was hanging on with everything she had AND my world was crashing down around me.

WOW.  I just learned this just this second...  IT WASN'T ME SPEAKING MY TRUTH that had my world crashing down.  It was the adults in my life living (very poorly) out their lives AND the way I interpreted it.

So, now at 50, maybe I can learn to live the me I was born to live fully and completely most of the time.

Hip hip hooray.  If I had energy, I'd do a happy dance!

This learning and digging about me and how 'I roll' is quite draining and scary, enlightening and freeing. 

I question whether this 'braveness*' is worth it -- However, I cannot and do not want to stop myself.  It seems like it's my current mission.  It is what I am supposed to be doing right now.

I've said before I don't exactly like where my life and living is right now AND it's where I'm supposed to be.  This is a great thing as much as it doesn't feel too great a lot of the time.

May U be brave enough to speak your truth. 

 Perhaps, its true.  "The truth shall set you free."

T   Talk   
R   Real
U   U
T    To
H    Happiness

*I say 'braveness' because I am certainly very afraid as I am stating some of my truth.



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