Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Friday, March 4, 2011

Wild

So, I'm on a roll here.  Feeling better, stronger, livelier and WHAM my body is screaming and aching quite a bit.

I want to know why.  I want to know what has changed.  I want to know the cause.  In my past experiences of this, I know I will not know the exact cause; if, even, some of it.

I'm trying to be with it and let it be and hear it and feel it Instead of running, hiding and ducking for cover.

I don't like it; I'm not too happy about it; I certainly do not understand it.  AND, I'm trying to just be okay with it.  Accept it for what it is and do what I can and be true to me.  (deep breath). 

So, the day is going to go on no matter what I do; how I feel.  I am choosing to make the best of it and do what I can and see what happens.

OUCH is all I can think of (and that's putting it mildly) and I am going to go do wash and walk on the treadmill.  I want to nap and I lay down and there is no nap in me right now (I tried).  Interesting.

Onward through the fog I go.....  This too shall pass as a very smart aunt of mine always said and still does to this day and she is not a 'spring chicken'.  This too shall pass.

My wish for you is to live the day how U know best.

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