Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Monday, January 10, 2011

What was your Goal in Coming Here

I went to the doctor today.  He asked me 'what is your goal in coming here'.  Perfect question.

On the way home I'm thinking that is a good question, that when I'm feeling stuck, to always ask myself.  What is my goal in this situation.

Focusing on this helps to center and ground me some.

Does it feel right to you when you are 'stuck' or uncomfortable in any situation (good, bad, ugly), ask yourself 'what's my goal in this situation'?  It may change moment to moment; and my wish is that it would help you feel centered and stay focused on something that is important to you.

Good luck.

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