Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Sunday, January 23, 2011

So Tired, I Have Nothing

I'm feeling pretty beat and tired and achy.  Don't want to be, but I am. 

My mind is a blur.  My body wants to rest.  What am I going to do?  Go out to dinner. 

Help.  I want to STOP and I don't know how. 

Are you listening to your needs OR are you choosing to ignore them? 

Which scenario works best for us and why can't I always choose this?  Why do I ignore me.

Perhaps, the balance of choosing is what works best in our lives.   How to mostly achieve this balance, apparently, is still a mystery to me.  I am better at it than I used to be and I still would like to do better. 

Where are you at, today, in giving in to your needs?  As I write this, I see that I use the words 'giving in'.  Perhaps, I can use the words 'allowing your needs to be met'.  Maybe, this is a better way of looking at our own needs.

I don't think many of us like the feeling of  'giving in'.  Ha.

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