Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, January 13, 2011

Another Informative Experience (can you say wonderful - ha)

My wonderful massage therapist was here yesterday and today I went to my wonderful naturopath and I had some wonderful (wonderful?) experiences and I learned more about me.  Below is was my total experience.

I was laying on the table, fully clothed, and all of a sudden Michael Row Your Boat Ashore and Three Blind Mice songs came into my head.  I mentioned this to the masseuse and she said take it as information.  So I went with it and before I knew it I was sitting up on the table rocking saying "2nd grade, 3rd grade; 2nd grade, 3rd grade; I'm in school not wanting to be there because I know there is some real, bad and scary things going on at home. They won't let me leave school and I know that my home is a scary place and I don't understand it and I know it is bad."  I broke down saying "oh my, this is when I left myself"; this is when I decided I couldn't handle or understand things, but I knew I didn't want to be a part of it.  So I left little me that day.  I left my family (in my head) as well.  Almost like I didn't belong in my family.  I felt feelings of embarrassment and ugliness.  I shut down and turned off a part of me that day.  This was only about  my parents fighting; arguing.  It had a huge impact on me.  I believe that I didn't know how to be around it or live during it.  I believe that something in me, that day, was buried.  I say buried, because I can feel this part of me today.  I can feel the innocent, cute, scared little girl.   So, while I wanted to say a part of me died that day; I don't think that would be true.  Buried somehow would be more accurate.  If I had to guess, I would say buried somewhere in my belly.  Crazy, maybe.  Completely feels real? - you bet. 

I believe today that this embarrassing and ugly feeling manifested into my fingers.  Sounds crazy and sounds true.

Oh what a road I am on. (where's the exit sign!)  "They" better not come take me away.  I am more sane than I've ever been.  I don't know if I can know for certain what to label this.  I do know I am really being me.  Feels so right and it feels so scary or off the charts. 

Are you ignoring, feeling or having thoughts that you write-off as insane, wrong or shouldn't feel?  Can you dare to listen to them and see where it takes you?  What if, in a matter of moments, it would bring you closer to Being U?  Are you willing to go there?   

For me - Being U equals complete inner peace.  Ahhhhhh.

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