Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Wednesday, December 7, 2011

Dancing in the Street

I had a cranial sacral session today.  I went deep within and found my 7 year old self sitting in the corner with her knees up to her chest and her head down on her knees.  I sat down next to her.  She came up on my lap.  We hugged in my mind's eye.

What came up for me is that when I feel vibrant, happy and outrageous; if I show too much energy that people around me can't take me.  They get mad at me.  I come against anger.

This is what I believed to be true when I was 7.  Perhaps, some adults in my life were so tied up in their own grief and troubles, that they could not take on a bouncy, happy, upbeat child from time to time.  I chose to shut down and strangle a part of me to not bother them; to not create turmoil; to not create anger around me.

The therapist and I continued to discuss this and she came up with .. you can dance in the streets if you want.  I came up with .. I'd like to go out in the parking lot and dance.  She said ok, what are you going to do.  I said we are going out to the parking lot to dance.  She said what do you want to do.  I said I need you to dance too. 

So, off to the parking lot we went and we jumped and spun and laughed.

It was brilliantly outrageous!

I don't know what will happen, if anything, from this.  I do know it felt right, was fun and I will be forever grateful of her willingness to go with me and support me.  She was awesome!  (THANK YOU)

My wish is that you find your own dancing in the street today!

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