Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Saturday, December 10, 2011

Astuteness

"After twenty years of working with people with cancer, I have come to realize how much stress is caused by the sad fact that many of us believe in one way and live in quite another.  Stress may be more a matter of personal integrity than time pressure, determined by the distance between our authentic values and how we live our lives."

Thank you Dr. Remen for putting words to what a lot of us experience from time to time.

Is this a possible reason for dis-ease?

Is there too much distance between your inner knowing and your outer doing?

*Quote from the book "My Grandfather's Blessings" by Rachel Naomi Remen, MD

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