Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Tuesday, May 28, 2013

Pearls of Wisdom

A brilliant and lovely friend gave me this story and I'd like to share it with you.

"An oyster is soft, tender, and vulnerable.  Without the sanctuary of its shell it could not survive.  But oysters must open their shells in order to "breathe" water.  Sometimes while an oyster is breathing, a grain of sand will enter its shell and become a part of its life from then on.  Such grains of sand cause pain, but an oyster does not alter its soft nature because of this.  It does not become hard and leathery in order not to feel.  It continues to entrust itself to the ocean, to open and breathe in order to live.  But it does respond.  Slowly and patiently, the oyster wraps the grain of sand in thin translucent layers until, over time, it has created something of great value in the place where it was most vulnerable to its pain.  A pearl might be thought of as an oyster's response to its suffering.  Not every oyster can do this.  Oysters that do are far more valuable to people than oysters that do not.

Sand is a way of life for an oyster.  If you are soft and tender and must live on the sandy floor of the ocean, making pearls becomes a necessity if you are to live well.

Disappointment and loss are a part of every life.  Many times we an put such things behind us and get on with the rest of our lives.  But not everything is amenable to this approach.  Some things are too big or too deep to do this and we will have to leave important parts of ourselves behind if we treat them in this way.  These are the places where wisdom begins to grow in us.  It begins with suffering that we do not avoid or rationalize or put behind us.  It starts with the realization that our loss, whatever it is, has become a part of us and has altered our lives so profoundly that we cannot go back to the way it was before.

Something in us can transform suffering into wisdom.  The process of turning pain into wisdom often looks like a sorting process.  First we experience everything.  Then one by one we let things go, the anger, the blame, the sense of injustice, and finally even the pain itself, until all we have left is a deeper sense of the value of life and a greater capacity to live it."

From the book "My Grandfather's Blessings" by Rachael Naomi Remen

May you connect to and trust the wisdom of your pain and breathe it out into our world, lovingly.

 

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