Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, May 23, 2013

On My Way

I'm on the way to have a massage.  I'm hoping to let go and just breathe.  I believe there are a lot of answers; much peace and inner knowing connected to our breath.

I'm very tense in my body and I am grateful that I can go to get a massage.  How blessed I feel.  And, it was hard for me to even make the appointment.

I look forward to the other side of this massage!

Emotions come and go.  Tension comes and goes.  Happiness comes and goes.   However, in each present moment, it is us.  We are in each present moment whether we are truly there or not. 

May you choose to be present in your life.  May you connect to your breath that is your life.  May this connection keep you present and 'in the know' that you are okay; you matter; you are the common denominator of everything that is you.

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