Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Tuesday, June 18, 2013

Learning is Unlearning

"I comprehended that much of learning was actually a process of unlearning.  Realizing how old, destructive habits caused our current pain and overcoming those behaviors can free us to see new possibilities.  Learning to see circumstances and people through another person's perspective and not our own feelings and emotions was transformative."

From the book "From Hurt to Happiness" by Mike Van

May you empathize with the one that hurts you the most just now...

May you start by just being aware and questioning if one that knows no suffering can share or create suffering for another.

No comments:

Post a Comment