Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Sunday, June 23, 2013

Not Easy

It's not easy for me to write, presently.  My mind is quiet.  I have nothing. 

I am within and without as I walk around my home.  I take in the beauty.   I take in the change.  I take in what my eyes and thoughts see and speak.

I know this (where I'm at)  is short term now.  I know that I have been truly blessed to have known such a wonderful home filled with peace, love, joy, people and challenging moments as well. 

I find myself eating too much.  I am eating even though I am full.  I have done this before and it is not my norm.  I find myself uncomfortable and irritable because of it. 

Am I grasping for something and I do not know what to grab onto...  I believe I am.

I walk forward into the unknown with as much trust and knowledge as I can conjure up.

May you walk forward with as much trust and belief in yourself as possible.  Walk on.

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