Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Tuesday, June 18, 2013

Oneself/Others

"Have you ever noticed that the things we dislike most in others are usually the things we dislike most about ourselves?  It's easier to be on the offensive than it is to try to justify and defend ourselves against criticism.  We complain that people don't listen, however, do we truly listen when they share their thoughts and feelings?  Our fear of being hurt is so great that we rarely let ourselves become vulnerable to others.  This is how things become so bad that we end up attacking each other."

From the book "From Hurt to Happiness" by Mike Van

May you be aware of how well you wish to listen external of yourself.

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