Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Wednesday, June 1, 2011

Cats Meowing, Dogs Barking, Birds Squawking, Frogs Ribit-ing

There is one thing that can make my bones tremble.  This is the barking of a high pitched dog that puts her snout in the air and gives it all she's got. 

The incessant bark is a sure way that I can find myself irritated.

Why then, is it that sometimes I can easily ignore the barking and other times it gets on my last nerve.

Again, it's what is going on with me that makes me react differently.  Sometimes, I can sit in the house and totally ignore my dogs' barking outback.  Other times, if I worry about the neighbor, I find myself getting up immediately and running out to stop the 'noise' under duress.

I am both people - the worrier and the calm and cool.

I like the calm and cool me.  I'm much easier to live with.

Is there a part of you that you have a much easier time living with?  Can you choose to focus on these traits and make life more positive for yourself?

Ha.

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