Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Friday, June 24, 2011

Where I'm At

I am muddled, fried and overwhelmed.  The littlest things are too much for me.  Everywhere I look, everything I encounter seems to need my attention AND I'm not able to focus on one thing to get any of it done.

I'm feeling lost.  My hands are purple, my adrenal glands are working overtime.  My body is tense and numb.  My mind is chaotic.

I believe I am doing this to myself.  I know it's things I am saying to myself, things I am feeling.  It's like I'm a two-year old throwing a tantrum.

Things aren't in a perfect place and happening in the way I want them to happen and I'm not feeling like I want to feel.  So, I think I'm throwing some type of tantrum. 

I wish I would grow up and get on with it already!

May you allow yourself to be where you are at with love and kindness.

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