Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, June 2, 2011

Another Way to Say It

So, as I'm contemplating a new way to live, letting go of my stubborness and changing things up,  I open Mark Nepo's book "The Book Of Awakening:  Having the Life You Want by Being Present to the Life You Have" and I read

"I begin to think about my struggles not to give myself away.  When growing up, I had to check myself at the door like a coat in order to relate to others.  Often, I had to pretend to be less than I was in order to be loved.  For years, I would shelve my light to take care of others.  Like a fireman, I'd drop whatever I was doing to rush to the rescue.  For so long, the choice seemed only to stay open and lose myself or to close up and cut others off.  But today, while running freely through the streets, close to others but not entangled, I realize I am learning after many attempts that I can stay close and porous, caring and present, without holding everyone's anxiety and without going undergound.  At least I can try."

This man is a genius with words.  I know what I took on, at an early age, was only my belief and I most likely could have (if I would have known how) thought differently.  However, this is/was my path and I am choosing to do differently and smarter today with what I know now.

I can be me and know others and let it all be.

My wish for you is to believe what works best for you to believe in the present time; in the now. 

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