Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Monday, January 13, 2014

Sad

I am sad; just sad in this moment.  My beautiful home up north is undergoing much deconstruction to construction.   The home I loved down here is 'under contract' and not with me and my Little Bear is still not great and my own hip/back has me only able to move very little.

I'm just going with sad just now.  My hands are purple I would think from the stress that I am feeling.

I have hope; great hope.  But for now, I just want to feel sad.  I want to feel it and let it go.

I know better days are ahead of me.  I know great things are yet to be lived through.  And, for today, I am sad.

None of this was in my 'plan'.  Time to come up with a new plan as I learn to allow myself to let go of the old one.

Nothing stays the same.  This is fine news.   Change occurs without our participation.

When I accept the process of what is and I create a new plan, life is decent.

I will let life be decent tomorrow.  I want to feel the sad now.  I feel I am entitled to feel sad mostly because this is what I am feeling.

May you feel what you are feeling and let it go when you are ready.  May you allow your plan to change when it has to and live it out when you can.

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