Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Sunday, September 18, 2011

Waking Up

Waking up this morning, I felt ready and excited about getting the day started.  I felt a little bit of energy and easy willingness that I hadn't felt other mornings.

It was a beautiful morning.  The sky was bright blue and clear; the air was fresh and alive.  My oldest dog walked long and we both enjoyed being outside.

I found myself moving and doing more than usual.  I was down in my yoga room, walked the dog and did some yardwork outside. 

THEN, my eyesight went a little wacky.

When I was pregnant many moons ago, I would get this 'bottlecap light' blocking my eyesight for about 20 minutes.  I figured that the hormones I am taking to replicate pregnancy must be right on if this was happening to me now.  When I was pregnant, I showed no symptoms of scleroderma, so my doctor and I decided it is certainly worth a shot to 'play' with progesterone and see if it can help my pain, energy and skin issues.

Oh, my body surely can mess with me.  It feels like that I get going and something tells me NO, not yet. 

Balance.  I am trying to find balance in mind, body, spirit and living.  Sometimes, it surely is ever evasive.

However, I know it is also part of me.

How is the balance in your life today?



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