Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Wednesday, September 28, 2011

Backwards?

No majestic-ness here in this moment.  I canceled my one appointment because someone needed me.  Oh man.  Then, after I cancelled my appointment, the person didn't need me anymore.  Wowza.  I guess I will consider this a lesson that will help me do better or different in the future.   Either that or be happy that I was willing to help someone and not angry that I put myself last again.  I chose to make what I wanted/needed not matter.  I chose to do this.  This is the choice that I chose.  I want to choose to know contentment. 

What an interesting learning for me today. 

Habits are certainly hard to break.   I am counting on them not being impossible, however.  I want to keep my habits that work for me and change or lose the habits that do not.  I want to have a small reserved amount of energy within no matter what. 

Where does one find balance...

What do you do when you find yourself angry that you didn't choose better? 

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