Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Monday, July 25, 2011

My heart beats fast.  My breathing shallows.  My mind circles.

I hear nothing but 'this isn't working for me'.  Too much on my plate that I do not want there.  I've created a world in which I do not fully enjoy or ever have envisioned.

I want to create joy and fun and laughter.  Just do it - a voice says.  I don't know how - another voice says.   I am nuts - still another voice is heard.

How does one create her own life when she feels there are so many dependents/responsibilities/disabilities on her and within her.  Believe that these dependents/responsibilities/disabilities will work themselves through.?   I can have joy and help others.

I can have joy and be.   I can be joy and have.

I can completely give up and know that breath is truly the only thing that matters in this game of living.

I can surrender to this breath and be with it. 

What about all this external living....  it will happen whether I participate or not. 

If I allow my breaths to be joyful, can I trust that everything else will fall where it is supposed to.   Can I trust that if I just allow myself to breathe, that I am alive; truly alive...

I thought I was weird before.   Look out.  I don't even know where this is coming from..... A big fat HA!

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