Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Sunday, July 31, 2011

Beautiful

It is a beautiful  summer evening.  I filled the bird feeders; cut back dead branches; took algae out of the pond; emptied the skimmer baskets in the pool and raced the dogs.  (I did holler at Cali and tell her that she is not allowed to bring any more animals in my house.  EVER)

The little baby frogs are peeking out at me.  The cute and tiny baby fish are swimming around.  They seem to stay close together.  Gold and black seem to be the winning colors that they wear so far this year.

The sound of the waterfalls, the colors of the flowers and the warmth in the air fill my senses.  I can't help but to relax and take it all in and be ever so grateful that I am right where I am at.

The sun is getting low and saying goodbye for the day.  The sky is blue and clear.  The trees are plentiful and green.  It really is a haven for me to surrender.  Just to kick back and enjoy. 

We call it Shambala; a Sanskrit word meaning "a place of peace and tranquility for all living creatures".  Right now, in this moment, it is.  I am grateful.

May you experience gratefulness today.



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