Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Friday, July 22, 2011

Extremes

Extremes. 

Sometimes they can bring me an adrenaline rush that is absolutely thrilling.

Sometimes they can be so out there that I cannot wrap my head around it.

Extremes in temperature can wreak havoc on our human bodies.

Extremes - no matter what they are - we can not obtain or survive in them except in short periods.

I think my health (mind, body, spirit) is in an extreme period currently.  I'm waiting to see what happens while loving myself through.  Well, I have to be honest - there are moments that the love turns to other things like loathing, frustration, anger; however, I am lucky; it always comes back to love; for now.

May you always find your way to self-love. 

I am learning that without self love, otherly love is not truly complete.  The want of loving others is possible, however, to experience self love, I believe, there is a greater 'giving' that can be accomplished.

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