Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Sunday, May 15, 2011

Day Before Travel

I'm realizing that because I am traveling tomorrow, my head has me 'there' already today.  This is where the Power of Now comes in. 

If I could keep myself present and mentally involved in what I'm doing at this moment, then I'd feel much more relaxed, safe and calm.

However, easier said then done for me.

Another work in progress!

Is your mind presently on what you are doing or does it have you somewhere else?

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