Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Saturday, September 28, 2013

Declaration

A week or so ago, I declared that I was not going to allow tension in my body.  While for a few days, there was little tension in me; today, it is not the case. 

I have great tension and dis-ease prevalent.  I'm moving about breathing heavier, holding on tightly and not trusting myself to just be and be able.

I do not like this 'feeling'; physically nor mentally.  It is very unsettling and very uncomfortable.

Much of my thoughts are negative and holding on for better, easier days.  While my mind knows that this is not what I choose to do, there is a force here that feels greater than myself not allowing ease in all my situations that I encounter and create.

So, what to do...?  I am uncertain.  My goal is to embrace this tension; get it's message(s) and move on.

Will it work?  I haven't a clue.  Will I do it?  Yes, I will.

Hello tension - talk to me!   lol  Yikes.

May you embrace what you are/feel/believe and live through and on as greatly as you can.


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