Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Monday, September 30, 2013

Not as Easy

I am finding it harder to know easily what to write and/or say.  I hesitate to start typing here in this moment.

I have the bird out of its cage on the small back enclosed patio.  She is a very happy bird.  My dogs are not so happy.  My one girl sits and cries wanting to go 'visit' with Sunshine the bird.

The other one is a little 'dense' and not as concerned by the bird flying around happily.

The sun is shining; it is not as humid and the sun is hot and the breeze is breathable. 

I wait for my daughter to come to go to the gym.  I'm feeling a bit weak and dizzy; lightheaded even.  I will go to the gym with the goal to start slow and see where I end up.  I drank some Gatorade because my resting pulse was lower this morning than usual and it is already pretty low.  

I believe it's all the change in me and around me.  I am a bit overwhelmed and unable to take it all in and unable to feel completely safe and/or trusting the process of life easily just now.

There is a huge part of me that does trust life and myself to be ok forever.   Yet, there are some cells of my body that still want to mess with me and keep me where I am.  Some would say it is the ego.  Some would be right, most likely.

I am not speaking my truth and I cannot seem to stop it from coming forward and sharing it.  While this is what I wanted, I did not realize I would then have to learn more by way of handling, sharing, and continuing on in this truth.

Woo Hoo.... more 'enlightenment'.   Where are the angels?  Where is the full blown out peace?  Where is the complete ease that enlightenment brings one?  Ha.

I heard it say that to achieve enlightenment, one must be willing to look and act head on to change.

I am changing and I'm still a huge work in progress.   And I go on.

May you allow yourself to evolve through your truth, your own reaction to your truth and staying in truth even as you question it.  Enlighten on! 

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