Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Tuesday, November 8, 2011

Mark Strikes Again

"The Book of Awakening:  Having the Life You Want by Being Present to the Life You Have" by Mark Nepo.

This morning, unable to sleep, these are the words I read from the above book.

"Since then, efforts have turned from trying to outrun suffering to trying to express it, from trying to achieve joy to trying to discover it, and from trying to shape or better the lives around me to accepting love wherever I can find it."

"Exhale your pressures and arrive where you are.  Breathe deeply, and accept the jewel and the grit of this moment."

"God breaks the heart again and again and again until it stays open"  Hazrat Inayat Khan

I have fear in keeping my heart open with the situation with my dad.  Do I dare.  Do I know how.  Is this the time to keep it open.

How open is your heart today?

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