Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Saturday, November 26, 2011

Cold, Ugh

I'm dealing with the cold (to me) temperatures.  It's 40 in the morning and then 67 high.  I'm loving the 67; it's the 40 deg. F that is messing with me.

My hands are hurting.  I'm noticing that my nose is starting to get purple when I'm cold now, too.  (oh boy)  My thumb has a sore on it and it's amazing how much one uses a thumb.

I feel and see myself getting irritable and short with people.  I feel and see myself getting angry with myself. 

It's tiring. 

I am putting on more clothes.  I am carrying hand warmers with me when I go outside.  I am no longer ignoring the pain.

I have no idea what any of this means other than I'm living my truth.  As beautiful and as awful it can be.

Are you living all of your truth today?  Do you dare?  Ha.

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