Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Tuesday, February 4, 2014

Traveling

My emotions are traveling through.  I am emoting. 

Some are coming out as confusion, bewilderment and even pain in the body and my mouth.  Some are coming out as deeper connections than I've ever thought or even felt possible.

I am amazed how connected everything and anything can be.

I am concerned that my small mouth will need dental work and it frightens me.  Hey! it somewhat frightens the dentist as he doesn't want to hurt me.

Life has been throwing a lot of 'stuff' at me and I am not good at catching it and throwing it back.  I seem to hold it, process it and gently as possible let it go.

Whatever works.   My hope is that I do not hold on too long to 'it' if it doesn't build me up.

May you realize how you are processing your life and may you let go of what doesn't build you up.

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