So, I am here waiting for midnight because the flight of my 'birthday present' lands at 12:13 a.m. I'm very excited and very happy to be having such two wonderful women come to 'play' for the weekend.
I realize that I have not been out at midnight (what feels like and mostly is) in a very long time unless it was to take the dogs out! Yikes.
I can do this without fear. OH YEAH!
The weather has been glorious for me. It is currently 79 deg F at 9:42 p.m. It stays within a 10 degree range and low humidity and hot sun. Perfect for me.
How grateful I am.
I'm not sure that I will be doing jumping jacks at midnight, but I will be out and about and very happy.
So, wherever you find yourself at midnight - may you be connected to your happy from within. May you share it with your/our world and may you meld it into as many moments moving forward as possible.
Laughter releases wonderful chemicals and it actually contracts the abdominal muscles. Laugh away. It's good for you and it is contagious to most.
Sharing my thoughts of life though love, friendship, joy, sorrow, and queries to hopefully get to the very bottom line of our 'human-ness', our spirit and the best person we can be for ourselves and each other.
Coming for the Real You.
I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
No comments:
Post a Comment